Where to land when running! #runningtips

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The way id be choking on my breath trying to talk while running 😭

madelanadam
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When watching her vids I always think about how gracefully and elegantly she moves. It’s just so pleasing to the eye.

piotrklos
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It's impressive how even when demonstrating the wrong movement, you still look fluid. Then when you demonstrate the correct motion you are amazingly fluid. You are an excellent teacher. You are having such a positive impact on the world. Keep up the great work!

michaelrodriguez
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she makes running look easy.. great athlete.

jaff
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Im trying to learn how to run without embarrassing myself in front of my neighborhood. this is helping! 😅

ashleyt.
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I am so grateful for your video. I am trying to get back into running again. I just did a run after watching your video .I did so much better! I felt more comfortable and fluid in my movement. Thank you!

katherinemiranda
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I love your positive energy Chari 😍 When I need positive energy, I look at you and get my strength. So thank you❤

rahulrohit-un
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Not me sitting here getting out of breath just by watching her run AND do a loooong explanation about running without her sounding as breathless as I am feeling...😅

esterventer
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It is amazing how she is not out of breath while also the sound quality is exceptional.

dawnofkitty
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I've never seen that explained and demonstrated better

elecaire
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🎉❤❤ Nice Advice .. when I
ran a 5K .. I used more toe strike
near the finish .. some runners
run flat out sprint the full race .
CHARI ... beautiful...

Wqkxhddv
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I’m 148kg, but when I ran like this once, I felt so lite for the first time n ppl didn’t believe me that I liked running. Like it felt so good too

nosiebangchan
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This was great. My slow jogging was never efficient. This helps!

dname
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I hope this was voiceover 😂 it is from another world that you can run and talk and nobody would know unless they’re actually watching the video lol

lexieabbas
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This is absolutely change my runs completely

abbeytforbes
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I have been a runner for 35 years and received 1000s of hours of professional training and I am getting quite a lot from your videos. Bravo !

quovadiscapital
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Hey this was really informative. Thank you so much!

KingSolomon
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No one:
The camer person: trying to keep up with her

ElizabethCruz-jged
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This is so clear and easy to understand. Thank you!

scoobydoo
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You’re awesome. Thank you for sharing.

Keepsme