BYE BYE BELLY FAT - 20 Minute HIIT Kickboxing Workout for Fat Loss

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Say goodbye to belly fat by doing this HIIT kickboxing workout. All the muscles in the body will feel it and love it.
It's not so strenuous such that beginners can't do it. Yet, it's not so easy that you can cruise through without any effort.
The kicks and punches engage different muscles. The squats and lunges will build your leg muscles and glutes.
It's time to step up your game if you've only been doing the walking workouts.
Enjoy the HIIT kickboxing workout for fat loss.
  1. Brian Syuki - Focus Fitness
  2. bye bye belly fat
  3. hiit kickboxing
  4. kickboxing workout for fat loss
  5. lose fat
  6. no equipment workout
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Комментарии
Автор

Thank you Brian for all the effort you put in to give short effective workouts like this one❤❤❤

KhushboosChannel
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Wonderful, I love kickboxing workouts. Warm in 5 minutes. Thank you!

prittibhatia
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I like this workout because the progress bar on the side says about 75% when it's really all over. Make me think there's more to get through and then I get a surprise. I keep this one among several other favourite kickboxing workouts. Thanks for helping keep people in better shape!

jonathansmith
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I needed a quick workout to go with my 45 minute weight workout..you never disappoint 👍👍

laurabyrne
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It was tough and challenging. Complete satisfaction towards the end. Thank you Brian ❤🙏

ramaabalaji
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Today, I lost my cat. I did this to evacuate the sadness and anger thank you.

l.ej.
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These exercises you do seems soft n slow. Esp the 1st one.

LadyKokonut