10 principles of Neuroplasticity explained in less than 1 minute each.

🧠 Use your brain to improve your skills. Watch to see the 10 principles of Neuroplasticity and learn how to re-wire your brain.
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1. Use it or lose it
2. Use it and improve it
3. Specificity
4. Repetition matters
5. Intensity matters
6. Time matters
7. Salience matters
8. Age matters
9. Transference
10. Interference
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Reference:
Kleim, J. and Jones, T., 2008. Principles of Experience-Dependent Neural Plasticity: Implications for Rehabilitation After Brain Damage. Journal of Speech, Language, and Hearing Research, 51(1).

[paulaspagnuolo]

Excellent visuals and analogies to help explain a complex subject.

[kimberlykennedy]

Thank you for creating this video. I appreciate the visual aids.