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Army Combat Fitness Test - Improve 2-Mile Run
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Hello everyone. Sergeant First Class Johnson here. I am a Certified ACFT Instructor, Army Master Fitness Trainer, Pregnancy, and Post Partum Trainer, and I have a Bachelors Degree in Exercise Science.
What started as me just planning to share some simple videos during the COVID-19 Pandemic with my Soldiers has not evolved into sharing it with whoever watches this video. I hope you enjoy it. Leave your comments down below and let me know what subject I should cover next.
What started as me just planning to share some simple videos during the COVID-19 Pandemic with my Soldiers has not evolved into sharing it with whoever watches this video. I hope you enjoy it. Leave your comments down below and let me know what subject I should cover next.
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