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How my trainer supports me:
✔️Unrestricted meal plans
✔️Daily accountability
✔️Personalized workouts
✔️Habit tracking
✔️Nourishing my relationship with food
✔️Weekly check ins
✔️Educational resources
✔️Setting healthy goals
✔️ All in one app (this is where my workouts are, where I track my stats, syncs with my fitness pal and smart watch, also where I track my habits)