VDOT Calculator Tutorial

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  2. running calculator
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  5. pace calculator
  6. jack daniels calculator
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Комментарии
Автор

Its a really useful tool. Saves me going to the tables in the book - especially as a "re-runner" as my times improve swiftly (for now...)

kierenkd
Автор

Great, i'am a coach from Brazil and th last month i signed up vdot coach, it's great i have beem using the calculator and now de website to coach myself and my few new atlhetes, i recently graduated in phisyc educations and the Daniels Formula is great, i advanced 3 vdot score points after two 3k test in 4 months (sorry about my english). Relly good a portuguese version for vdot, i wanna. tks

arqpaulo