Why Muscle Loss Matters Everywhere: From Space to Earth!

Watch Dr. Pal shed light on Sunita Williams’ Space journey, explaining how gravity, muscles, and bones interact, and why strength training is crucial.

#drpal #astronaut #sunitawilliams #muscle #musclemass #muscleloss #bones #strengthtraining #womenhealth #astronauts

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[abiramisivanandhan-icti]

Sir, I am a home maker, mom of 4 children. Saw your first video on 7th aug 2023. Saw all your videos, started my weight lose journey on the very next day. Today I completed my first year. I was 86kg before... Now I'm 71kg. Thanks a lot sir. You are a great inspiration. 10 more kg to lose hope I will do it. Lifestyle have changed, Life has also changed. Thank you so much sir.

[saireddy]

There's lot of things that can go right with excercise. Thankyou Dr.Pal for educating is daily. Stay happy stay gutsy 😁💪🏻🙏🏻

[vishnumurthy]

With my ankle fracture, being vwry thin I am realising the muscle value Dr. Bone aches like hell since 9 weeks.
Deepest prayers for our inspiration sunita.

[binnysethi]

Doc...listening to you.... gives a feeling that we have a personal/family its evident you speak from heart having concern for society and not just to earn out of youtube... hats off 🙏

[Sita-coej]

Dr pal, you are just amazing..im a general physician and im learning so many things from you and implementing them to my patients..me amd my husband are big fans of you.he is a fitness freak and we both do take tips from you... thanks a lot😊

[saranyakuppusamy]

Dr.pal.you gave the right info at right time to me.Thank you

[ramarajuvegiraju]

Some very useful information shared in a succinct and interesting manner.. Thank you, Sir.

[geethabompelly]

Hi Dr.Pal..your videos helped me in many ways from changing the diet, exercises, walking, etc..Thank you a ton..
Please make a video on taking care of kids health(8 years) like daily nutrition, asanas or daily exercises for them

[vennilasvilayattu]

No one can explain with this much clarity...first time hearing about osteoblasts and their formation...hereafter i wont miss my strength training....pls do more videos about importance of muscle health...

[manochitranatarajan]

I had ovary torsion and my right ovary was removed 2 years back. I am 35 year old having severe pains in joints and bone weakness also.
Any suggestions to improve bone health for women.
Yes hormonal changes (estrogen)did affects my health. I have palpitation and had sleeplessness. But after changing my eating habits (meal before sunset and healthy food) quality of sleep is really good. Thanks to this great human Dr.Pal

[abhijithm]

Oh now i understood that horlicks wones plus ad 😅😅

[rajithap]

I’m 36 now.. I’m scared seriously… from now I take care of muscle health

[JustMe]

Dr Pal, speaking of women, some women are prone to fat deposits on the tummy, some on the thighs and hips, some only on the arms. Can u please do a shorts video on this.

[unknownvd]

Hi Dr. Pal.. Can you do some sessions in corporate companies in India.. we need people like you to motivate younger generations

[susanavadakkedath]

Thank you Dr. Pal. Very useful information. I was worried about my knee pain. 😊😊🙏

[parvathirknair]

Thank you so much Dr. I am 52 yrs old..

[bobbuildin]

Exactly we start experiencing pain a few days after we stop exercising too. Thats when i realise its been too long that i went to the gym.

[usqcnmj]

JazakAllahkhairan... May Allah reward you

[mahasudha]

Thanks a lot for ur great service to mankind. you r such talented to explain. Complicated ones so easily simply even in shorts Doctor U r rocking. From Trichy....

[shrutijani]

Thank u thank u for sharing this…it was extremely important today for me as i was trying to explain this concept to my mother😊🙏🏻