SimplyGo Mini - Triathlete Russell Winwood living with COPD case | Philips

Russell Winwood is a triathlete and marathon runner living with Chronic Obstructive Pulmonary Disease (COPD), the name for a collection of lung diseases that restrict the airway. Despite his illness, Russell is still able to compete in long-distance events with the help of the Philips SimplyGo Mini.



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[katiegrav]

Thank you for this inspiring message. I have COPD, between stages 3 & 4. I exercise for at least 30 minutes 7 days a week. After listening to you I want to increase this. I do strength training, aerobics & weight lifting every other day. I know it makes me feel much better than I normally would without exercising. I just subscribed and saw the Keto diet that you feel is good for COPD. I think l'll learn more about that.
I don't eat any processed foods. Fruits, vegetables and a little meat has been my eating habit. I also use a dry salt pipe with Himalayan salt. I've found it to be very helpful cleaning out my lungs as without it I have trouble releasing or coughing out anything and it has led to scar tissue. Hopefully I can learn a lot more from you.

[Ayush-vuhg]

Bro this guy is a legend I know a guy who have COPD but nothing like his and it is so tough to do normal things but damn this guy is a legend shows humans are actually so tough if they make up their mind. Thank you for being an inspiration and hope he and anyone else with any condition have a great and amazing life like you deserve! I really do

[pittmanjt]

I have COPD and this helps kick my *ss to drop some weight.

[MrstevieBee]

inspiring but having copd myself I really dont know how you do it. Good on you for doing it though.