3 Reasons People don't achieve sustainable weight loss

Weight gain is caused by an imbalance in the body. Either Gut microbiome or hormonal. Poor gut health will cause hormonal imbalance. Knowing which hormones to target at the clients decade of life and restoring balance to the gut will help them sustain the goals they are trying to achieve. I lost 100 lbs, by using a lifestyle blueprint and now help others create their own. I have 3 autoimmune diseases that remain asymptomatic for more than a decade.
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