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Autonomic Nervous System - Oxygen Advantage
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Patrick McKeown explains Autonomic Nervous System
Parasympathetic nervous system:
- All functions of the body you don't have to think about
- If you go to relaxation you'll feel warmer, your nose will unblock a little bit, you will have watery slive in the mouth and feel a little bit drowsy.
Sympathetic nervous system:
-Which is our stress response.
- You tend to feel colder if you really push it, and nose opens up during stress and physical exercise. We have a drier mouth and we feel more alert.
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Parasympathetic nervous system:
- All functions of the body you don't have to think about
- If you go to relaxation you'll feel warmer, your nose will unblock a little bit, you will have watery slive in the mouth and feel a little bit drowsy.
Sympathetic nervous system:
-Which is our stress response.
- You tend to feel colder if you really push it, and nose opens up during stress and physical exercise. We have a drier mouth and we feel more alert.
Follow us on Social Media:
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