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Sandbag Power Clean - Demonstration Video
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Dangerously Fit:
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Many people stay away from barbell cleans because they feel intimidated by the complexity of the exercise or don’t have enough wrist flexibility. Teaching cleans with a sandbag is a lot more comfortable on the wrists, easier to master and comes with far less risk.
#sandbagtraining #sandbagexercise #sandbagclean
Have questions? Comment below…
👇
Buy Dangerously Fit Sandbags online:
Sandbag training certification course:
Follow my Instagram:
Many people stay away from barbell cleans because they feel intimidated by the complexity of the exercise or don’t have enough wrist flexibility. Teaching cleans with a sandbag is a lot more comfortable on the wrists, easier to master and comes with far less risk.
#sandbagtraining #sandbagexercise #sandbagclean
Have questions? Comment below…
👇
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