10 Everyday Things That Kill Your Testosterone Levels! (You Must Watch) | HYPERTROPHIED BODY

Ten things from your daily life that kill your testosterone levels! (You gotta watch)

Testosterone is super important for dudes, so you gotta know what's up with these ten everyday things that can mess with your testosterone levels. So stick with us, 'cause number five is a real game-changer!

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On our channel, you will see everything about how to build muscles (gain muscle mass), home training/home exercises (calisthenics) or gym training, showing you healthy habits and with that create muscles and a defined body, a true fitness body, and a dose of health, with videos explained in 5 minutes of health.

[HypertrophiedBody]

The Ultimate Guide to Gaining Muscle and Seeing a Difference in the Mirror Over the Next 14 Days 👇

[eszyzrt]

It's quite shocking how few people know about book called "Secret Testosterone Nexus of Evolution"

[richsj]

I usually drink 1-2 cups of coffee or caffinated drinks a day. I lift weights 3-4 times a week. I've been going to the gym consistently for a year now and I've experienced an increase of testosterone, or at least I think so. I have more energy, sleep better, and I get more frequent and harder errections. I will never be fat again.

[darkstarunderground]

Saturated animal fats in beef and eggs promote testosterone.

[Mighty-VizioN]

In other words. Don't eat a lot of sugar, or drink a lot of alcohol. Get at least 8 hours of sleep a day. Become active. Don't sit around most of the day. Eat fatty fishy foods. Like your girls box. And exercise. Watch a lot of prawn and beat off regularly 😁😁😁

[EtienneLeBoeuf]

I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels of a 20s guy
Complete guide to testosterone by james Francis

[LeeDraper-lkli]

I'm 14 years old and I started working out about 8 months ago calisthenics and weightlifting butt All from home and I don't drink soda or coffee and 8 months

[armandoreyes]

Very interested Thanks for your time and the information

[Todd_Cincinnati]

Real good information.. You did get right to the point! Ignore the haters.

[carlodonnell]

It would be helpful to the memory if the 10 things were laid out before explaining them

[zkxnxxy]

Also include a good multivitamin to fill in any gaps in nutrition.

[zkxnxxy]

Caffeine is essential to muscle contractions and increase focus in the gym.

[starfish]

So what's the optimum level of Vitamin D and Zinc?

[siddcandy]

Talking about testicles synthetizing testosterone while showing a chick eating leaves and running up the apples. Magnificent video👍😂

[mrhunter]

Hmmm I’ve heard coffee boosts testosterone, I have a cup of coffee in morning and preworkout in afternoon after work sometimes before my workout and test levels are super high

[RobertHowe-zvgs]

Steak and eggs are my favorite breakfast.

[golddawg]

Where is the link to the workout guides?

[hridoyhassan]

I don't understand lack of sexual activity?

[harvcastrejon]

You shouldn't have a graphic which looks like a bottle of water "x'd" out. Very misleading buddy.

[zkxnxxy]

Sugar and alcholic drinks kill muscle.