METHI MUTTER WITHOUT MALAI - Healthy Twist to Methi Mutter Malai which I eat regularly at home

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HEALTHY METHI MUTTER SABZI- Get Fit With Meghna

Five reasons why you would want to have this sabzi regularly-
1. You know the health benefits of Fresh Methi leaves and fresh Mutter; especially this season
2. We have cleverly avoided cream and other high calorie ingredients by finding its substitutes
3. Just takes a few minutes to cook with very basic masalas ; 4. You can carry this in tiffin
5.. It’s one sabzi I eat very regularly as my weight management dish

Ingredients :
One big bunch of Methi, finely chopped
300 gm Green Peas
Coarsely crushed Peanuts & White Sesame Seeds
3-4 Garlic Cloves
2 Green Chillies
1 small Ginger Knob
2 tsp Oil
1 tsp Cumin Seeds (Jeera)
Pinch of Asafoetida Powder (Hing)
1 medium sized finely chopped Onion
Salt as per taste
1/2 tsp Turmeric Powder (Haldi)
1 tsp Coriander Powder (Dhaniya Powder)
300 gm Green Peas
1 spoon Water

Method :
In a pan, dry roast 1 tbs Gram Flour, 1 tbs Peanuts & 1 tbs White Sesame Seeds seperately
Coarsely crush Peanuts & Til
Chop 3-4 Garlic Cloves, 2 Green Chillies & 1 small Ginger Knob in a chopper
Heat 2 tsp Oil in a pan
Add 1 tsp Cumin Seeds (Jeera)
Add a pinch of Asafoetida Powder (Hing)
Add chopped Ginger, Garlic & Green Chillies
Add 1 medium sized finely chopped Onion
Add Salt as per taste
Add 1/2 tsp Turmeric Powder (Haldi)
Add 1 tsp Coriander Powder (Dhaniya Powder)
Add 300 gm Green Peas
Add a spoonful of Water
Cover the lid and let it partially cook
Add finely chopped Methi and mix it
Cover the lid and cook for 5-7 min on medium heat
Add 1 tbs roasted Besan
Drizzle a little Water, cover and cook for a while
Further add crushed Peanuts & White Sesame Seeds
Mix it and turn off the heat
Take it on a serving plate
Enjoy Delicious Methi Matar ki Sabji with Roti
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Love M #ChefMeghna #MethiMutterSabzi #winter #winterrecipes #methi #matar #desikhana #weightlossjourney #weightlosstips #reelkarofeelkaro #feelkaroreelkaro #reelitfeelit #feelitreelit #foodreelsinindia #foodreelsindia #GetFitWithMeghna #Healthyfood #goodfoodindi #easypeasy #tiffin#tiffinfood #gharkakhana #indianfood

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Meghna's Food Magic -

00:00 - Making of Methi Mutter
01:11 - Wash and cut methi
01:30 - Dry roasting
02:00 - Coarsely churning
02:20 - Preparing the curry
02:50 - Adding peas
03:10 - Add methi
03:40 - Add the coarse powder
04:05 - Plating Time
04:07 - Meghna tasting Methi Mutter
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एक बात बोहोत ही अच्छी है की" रेस्टोरेंट से काफी अलग है "ये सब्जी।।।अगर रेस्टोरेंट कही टेस्ट अच्छा लगता है तो वही जाके खाना चाहिए।।।।😅😅

ketandave
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Mene kal hi banai ye sabzi, ghar me sabko pasand aai ❤❤❤

dimplemehta
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Very easy healthy and different recipe ❤❤❤

Samskitchen
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I am going to try this different style sabzi soon bcoz I have all the things needed 👍

bhavnapathak
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SOOOO Tempting delicious recipe thanks for sharing such a nice Recipe 👍👍👍👍 Great job well done 👍👍👌👌

noorskitchenconnection
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Looking yummy! I am trying to make tdy

nishagopani
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Love you Meghna for this beautiful recipe

anoushkathirumoorthy
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Looks yum i dont no many veg sabzi can u show bhendi sabzi

mariapinto
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Mam please ingredients ka map bataya Kariye Jaise ismein aapane Methi ka gram Nahin bataya hai

tingtong
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Zyada excited mat ho madam ingredient ki matra bhi batao okk very nice

ziyakhan
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Nice yammy hello sister ham aapse jud gaye hai aap bhi Jude please 🙏❤️🙏❤️🎉😋😋🙏

Rekhakirecipes