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How do we measure physical activity objectively?
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How do we objectively measure physical activity? Can we simply slap on a Fitbit to know how active we are? Are these measurements valid and reliable? Can we trust them? What is the future of physical activity measurements? I spoke to Dr Philippa Dall, Senior Research Fellow in the School of Health & Life Sciences, Glasgow Caledonian University about these questions. Join me in discovering the world of physical activity measurements.