130kg bench PR! No hands on bar

Next stop 135, then 3 plates!!!🔥🔥🔥

Enjoy❤️

#benchpress #chestday #gym #pr #powerlifter #power #chest #liftingweights #personalbest

[AH]

Well done mate! If you use your hands I bet you can double the weight

[laneblaine]

Those weights and that bench all look and sound satisfying

[LiftWithDA]

So close to 1000 subs now omg!!! Can’t believe it honestly so happy with the channels growth. Thank you guys so much for all the support🔥

Also, finally got round to doing this without pre-existing chest pain from the last chest day. Definitely glad I had those 2 days rest as was well needed💪

Also, god damn these 3 leg days a week better start showing soon I’m losing balance with the top heaviness (kidding)😂

[CrashMetaReligion]

For the people who are going to say you bounced I would disagree. Look unless this is powerlifting meet there is no point to pause on the chest. This is just a touch and go max in the gym. Nobody is going to lower a max super slow or they will fucking miss it. Congrats on the max.

[junglcat]

great form and a great bench, man, I am trying this very thing today myself. Thank you

[LenusJaguar]

Nice one brother, bar moved like smooth butter

[re_i_gn]

Lol I was so confused with the title I had to click. Amazing shit brother!

[elcarpincho]

You are an inspiration to me, I have seen many of your videos

[zboghinisayer]

Good shit man! I realized the bar was 20kg, lol. Keep up your grind man! I'm close to 2 plates myself, but I don't have the 20kg barbell, I just have a barbell that's basically like a rod. Once more, good shit man!

[ckjaer]

It's awesome to see someone at my exact strength level, not all those larry wheels types :D I got 220 sumo, 200 squat and 150 bench.

[ryanbrandnu]

I thought you came up with some type of elbow press. I was thinking how the hell is he about to pull this off.. Then I realized I'm stupid and you were talking about the spotter lol

[JTheMotivator]

VERY nice PR bro!!!💪🏾💪🏾💪🏾 From T.W.L.G.🤓🤓🤓

[Zuikaku]

Well done for your straw weight, greetings from PL

[piotrdauter]

That interrupted "fina-" at the end <3

[lmc]

damn bro is playing with my lateral raise PR

[pobat]

tbh i didnt know what to expect from this title

[ifuego]

That's impressive to bench that match without hands

[_Arkhxm]

He can definitely do more that bar went up fast

[SupERsNipAa]

125kg is my max atm, good shit! earned a sub

[diegoothman]

Pretty good next up 140kg I did it with no hands