How to Make Black Bean Brownies

Black Bean Brownies

Ingredients:
•1 can (15 oz) black beans, drained
•1/2 cup cacao powder
•4 tbsp coconut oil, melted
•3/4 cup raw honey
•2 tsp stevia
•1 tsp vanilla extract
•3 eggs
•1/2 cup gluten-free flour
•1/4 tsp sea salt
•1/4 cup water

Directions:
1. Blend all ingredients together.
2. Grease 8 x 8 pan with coconut oil
3. Bake for 40 min. at 350 degrees.
4. Allow to cool for 10-15 mins.

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[lunap]

I made them for the first time yesterday. It's going to take some time for my taste buds to get used to the taste. I ate 3 pieces yesterday and didn't feel horrible about it! It's definitly a better alternative than eating actual brownies. Thank you Dr. Axe!

[SebastiaanHooft]

Nice! I'm going to try to make them without the salt.

[lovelygirl]

Thank you!! Going to make healthy brownies this weekend! yum!

[waldemarsautner]

Thanks so much for this great recepie. I made it with dryed beans (cooked them before). Sorry but maybe it is better to use Xylitol or Stevia instead of the honey (because honey looses nutritions when it is heated?).

[thomasburke]

Is 3/4 a cup of honey in the description a typo because that seems like a lot more than you put?

[egalitarianpermaculturist]

This will really piss my kids off. Thanks!

[DUCKSJO]

can you taste the coconut?  my son doesn't like coconut and since it is a liquid he probably wouldn't know.

[mercyme]

What is a good egg substitute for this recipe?

[harvestqueen]

I'm not a fan of stevia....I want to use raw cane sugar instead 😏

[joemonroe]

kinda racist to call black beans 'black beans'. really uncalled for tbh

[allieshepherd]

Horrible! Beans do not make good brownies.