Don't Take Berberine, Take This INSTEAD! [New Studies]

🦶We review the new berberine benefits, side effects, dosage, dihydroberberine, weight loss benefits and before and after studies!🦶

Related Videos:

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(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Best Berberine Supplements:

Turmeric (Anti-inflammatory):

Vitamin D3 & Vitamin K2 Supplements:

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):

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📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

#berberine #weightloss #ozempicweightloss #ozempic #mounjaro #mounjarojourney #mounjaroweightloss #naturalweightloss #dihydroberberine #berberine

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

Chapters:
0:00 Introduction to Dihydroberberine
0:19 Personal Opinion on Dihydroberberine
0:26 Natural Sources of Dihydroberberine
0:37 Differences Between Berberine and Dihydroberberine
0:51 Absorption and Efficiency
1:27 Cost and Dosage Benefits
1:54 Summary of Dihydroberberine Studies
2:34 Improved Blood Sugar Control
3:20 Enhanced Insulin Sensitivity
3:50 Cardiovascular Health Benefits
4:30 Anti-inflammatory and Antioxidant Effects
5:04 Weight Management
6:31 Dihydroberberine vs. Berberine
7:27 Specific Studies on Dihydroberberine
10:14 Study Results on Weight Loss
11:27 Studies on Insulin Sensitivity and Blood Markers
12:21 Long-term Cardiovascular Benefits
13:32 Appropriate Daily Dosage
14:51 Conclusion and Recommendations

[DrTomBiernacki]

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Best Berberine Supplements:

Turmeric (Anti-inflammatory):

Vitamin D3 & Vitamin K2 Supplements:

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):




👉 Shoes 👈
Best Shoes:

Best Orthotics:


📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢


#berberine #weightloss #ozempicweightloss #ozempic #mounjaro #mounjarojourney #mounjaroweightloss #naturalweightloss #dihydroberberine #berberine

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[semaaral]

Hi, Happy to meet with your podcast. Have a question. If I may pls?
Can stage 4 CKD patients how much meat mince can they eat? Or cooking eg Swiss Chard with a little bit of turkey minced meat is dangerous?
This is my question.
Thanks for Berberine's new version introducing to us.
I always heard about Berberine from Prof David Sinclair he was a big believer if Berberine.
Thank you.
But in the am, my husband is taking “force” so we can take H. Berberine at night, hope it's ok.
Many Thanks.
God Bless👏✨💫💯

[shar]

Is this ok to take for JUST weight loss? Even if you don’t have pre diabetes? Thanks❣️

[ZannaTaylor]

Cool! I watch a thyroid Dr. who states the same and I recently purchased my first bottles. Fingers crossed. Here we go.

[Manx-Lass]

Hi Dr > Love your videos so informative. None of your Berberine links worked for me but I am UK ? However the vit K2 D3 and Omega links did work. Not sure why some worked others didn't but I couldn't find Dihydro on Amazon uk Can you suggest any sources in UK for dihydroberberine ? thanks

[yhmproperties]

How do you know which product has the highest level of purity. There's so much miss information out there and fraud even with the big labels.

[AnthonyEllinas]

Are there any effects on muscle mass with dihydroberberine ? Thanks.

[shar]

Also, is it safe to take with a statin? Thanks!

[leeck]

Excellent video. Learned with information. Thank you so much.

[thehuddlestongroup]

Can you recommend a dr. here in Scottsdale, that views medicine from your point of view?
thanks

[debbiestruble]

Can i take instead of 10 mg jardiance for type 2? I have A1C 6 now and dr says im very strict with myself! Doing very well d4 sats im very committed, eating right and lots if exer ise. Prefer natural to meds. He said i prob dont need any meds but im afraid to be without. What do you think?please and thank you! I do take low dose aspirin dailyand 10mg rosuvastatin.

[donnadunagan]

If I start dihydroberberine, should I continue taking my current diabetes and heart medications?

[healthyinformation]

The problem with is or any supplement is possible dependence unless lifestyle changes are also implemented

[zippitydoodah]

"Less side effects" ? What side effects?

[cynthiaholland]

Well I'm doing to use my current Berberine

[mehmetcamat]

So if someone takes 500 mg of berberine daily how much dihydroberberine they should take ? 200mg or 100 mg?

[bobbyhunt]

Taking anything OTC is a waste of money. The quantity of the very thing you're trying to put in your body is so low that it is useless, except vitamins.

[f-authority]

The price is a wash- it's not cheaper. HUMAN clinical data is lacking vs regular berberine. How do you not recognize this- all your mice studies are conflicted and.... are not humans.