How To SMASH DAYS When You Don't Feel Like It - Jocko Willink

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Excerpt from JOCKO PODCAST 49. Since you don't always feel like getting after it, here's how to deal with those times...

Join the conversation on Twitter: @jockowillink @echocharles

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Question: How do I do x?
Jocko: Do x.

ugugublu

Half the battle is getting out of bed in the morning.

coldbeer

Reminds me of my dad.
Us as kids: "I don't feel like doing this."
"Dad: "So? Do it and it'll be done."

Straight up Jedi.

MikeRoberts

I’m 30 years old. I’ve spent my life wasting it away, and I’ve been in a dark place for most of it. Over the last few weeks I’ve been watching your podcast, and it’s saved me. I can see some resemblance of a light now, and it grows brighter every day. This podcast literally saved my life...I can’t thank you enough Jocko.

cm

Every young man should listen to this podcast whilst growing up. In this day and age when there arent many male role models, Jocko is a Gem.

ColdFearFreestyling

Jocko and Jordan Peterson changed my life. Thank God for men like them.

MrFam

remember: motivation is a feeling. discipline isnt

eiedzyk

I was born with no legs I get tired of crawling around but with inspiration like this man makes me feel like I got a shot in the Olympics jumping hurdles. Stay great my man

tjrodriguez

Q: How do I get closer to the microphone?
A: You just get closer to the microphone. Now... When you feel the microphone in your gut, then you can back off and adjust the audio settings... But until you FEEL that electricity inside your bowels, you just need to lean in, lean in again, and Get. Closer. To. That. Microphone. That's what you gotta do.

DaveCharbonneau

I feel like I have an advantage over people who haven't listened these.

elmeramuro

I just showed this video to my 7 year old daughter because she didn't want to go to a extra dance class. After the video, she got her stuff and is going to the class. Thanks Jocko!

tonymn

My most fulfilling workouts are the ones I really don’t want to do.

Brian-cgtn

I hate this... not because it's wrong, but because it's right. I'm not a slob or a loser, but sometimes I act like one. Sometimes I take the day(s) off. Sometimes I take the path of least resistance. I don't want to be that guy anymore.

SundownTE

Jocko, I have a problem... what's your advice?
"Have you considered NOT having that problem?"

...Of course!

mrmomtime

True definition of manhood. As a man you don't do what you want to do, you do what you have to do. Power talk by Mr. Willink. Thanks for sharing the words many men need to hear.

MasteryOrder