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PUSH UPS? I Hated Them Until Age 58. How To Conquer Them!!!!
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PUSH UPS? I Hated Them Until Age 58. How To Conquer Them!!!!
Bob and Brad discuss how to conquer push ups.
Video Chapters:
0:01 Intro
0:18 Topic
1:25 Giveaway
3:01 Biggest Rule
3:45 Wrist Pain
4:00 Modified Pushups
4:55 Form
5:40 Dumbbell Pushups
8:25 Relax
10:17 Resistance
11:52 Outro
Interested in learning about the products mentioned in today's video:
This Week's Giveaway:
This month we are giving away a FlexiSpot Sit2Go Fitness Chair Bike!!
Discount Code: FC30 for a $30 discount
Visit us on our other social media platforms:
Pain Management:
US:
Wellness:
Fitness:
Stretching:
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
Check out The Bob & Brad Crew on YouTube by clicking here:
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
Bob and Brad discuss how to conquer push ups.
Video Chapters:
0:01 Intro
0:18 Topic
1:25 Giveaway
3:01 Biggest Rule
3:45 Wrist Pain
4:00 Modified Pushups
4:55 Form
5:40 Dumbbell Pushups
8:25 Relax
10:17 Resistance
11:52 Outro
Interested in learning about the products mentioned in today's video:
This Week's Giveaway:
This month we are giving away a FlexiSpot Sit2Go Fitness Chair Bike!!
Discount Code: FC30 for a $30 discount
Visit us on our other social media platforms:
Pain Management:
US:
Wellness:
Fitness:
Stretching:
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
Check out The Bob & Brad Crew on YouTube by clicking here:
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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