Liver Punch Anatomy & Execution | Boxing, Muay Thai, MMA Tutorial

Becoming a Liver Assassin. Learn the Anatomy and
Execution of the Liver Shot.

On this Technique Tuesday we are going to dive into the anatomy of the liver. The goal is to give you a deeper understanding on how to safely set up the punch and load the shoulders, how to correctly turn the knuckles, and finally provide you with a display of its proper execution.

[PaulBanasiak]

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[ezechieltahapary]

Wow great advice. Never thought about aiming for the opposite shoulder, thanks!

[fisioxande]

This is another great video from you, Paul Banasiak! I loved it! Many thanks for making it! :-)

[justinvillar]

That liver shot, it makes so many great fighters cry to their mama because of that. That liver shot, humiliates even the great men 😵😵

[NamelessGod-qexs]

I once got liver shot by my science teacher for not completing work it was hard punch and it wasn't intentional I was breathless and on my knees

[ronaldson]

Can you post a new video of you strictly shadowboxing

[williamdavis]

If I’m understanding correctly, the ribs are being forced against the liver, rather than hitting the organ itself? Thanks