filmov
tv
What No One Tells You About Anxiety
Показать описание
Symptoms of anxiety are often overlooked. This video aims to raise awareness about these subtle signs of anxiety that many people might not recognize. Even without an official anxiety disorder diagnosis, individuals can still experience these symptoms.
In 2022, the National Institute of Mental Health reported that around 40 million adults in the U.S. suffer from anxiety, making it the most common mental illness. Despite anxiety disorders being highly treatable, only about 37% seek treatment, often due to a lack of understanding, fear of judgment, and stigma.
🔔 Don't forget to like, subscribe, and hit the bell notification for more mental health insights and tips!
⏱️Timestamps⏱️
00:00 Introduction
01:11 The Worry Wormhole
03:13 The Irritability Itch: Anger and agitation
05:03 I'm Not Your Therapist
05:34 Fear: The Uninvited Party Guest
07:13 Restlessness: The Internal Earthquake
08:24 The Body's Betrayal: Unexplained physical symptoms
09:45 Physical Health is Mental Health
09:50 Get Support
Disclaimer:
This video is created for educational purposes, to raise awareness and start conversations about mental health only, and is not intended to substitute a professional diagnosis. Do not use this video to self-diagnose yourself or someone else. To receive a proper diagnosis, a professional is recommended. Use this video as a guide. If you suspect you may have an anxiety disorder or any mental health condition, we highly advise you to seek help from a qualified mental health professional.
📘 Additional Resources:
Connect with me:
Ask me anything:
Let's Talk:
Have you experienced any of these signs?
Drop a comment below with your own insights and experiences. Remember, sharing our stories can not only help us feel less alone but also break the stigma and normalize the conversation around mental health.
Future Videos:
If you'd like another video on strategies and coping skills for anxiety—ones that are science-based, real-life tested, and backed by what I've used in therapy for years and my personal journey—please comment below and help us reach 1,000 likes and views.
Your support is valuable in growing this channel!
Thank you for watching and supporting this channel.
#anxietyhelp #anxiety #anxietyrelief
In 2022, the National Institute of Mental Health reported that around 40 million adults in the U.S. suffer from anxiety, making it the most common mental illness. Despite anxiety disorders being highly treatable, only about 37% seek treatment, often due to a lack of understanding, fear of judgment, and stigma.
🔔 Don't forget to like, subscribe, and hit the bell notification for more mental health insights and tips!
⏱️Timestamps⏱️
00:00 Introduction
01:11 The Worry Wormhole
03:13 The Irritability Itch: Anger and agitation
05:03 I'm Not Your Therapist
05:34 Fear: The Uninvited Party Guest
07:13 Restlessness: The Internal Earthquake
08:24 The Body's Betrayal: Unexplained physical symptoms
09:45 Physical Health is Mental Health
09:50 Get Support
Disclaimer:
This video is created for educational purposes, to raise awareness and start conversations about mental health only, and is not intended to substitute a professional diagnosis. Do not use this video to self-diagnose yourself or someone else. To receive a proper diagnosis, a professional is recommended. Use this video as a guide. If you suspect you may have an anxiety disorder or any mental health condition, we highly advise you to seek help from a qualified mental health professional.
📘 Additional Resources:
Connect with me:
Ask me anything:
Let's Talk:
Have you experienced any of these signs?
Drop a comment below with your own insights and experiences. Remember, sharing our stories can not only help us feel less alone but also break the stigma and normalize the conversation around mental health.
Future Videos:
If you'd like another video on strategies and coping skills for anxiety—ones that are science-based, real-life tested, and backed by what I've used in therapy for years and my personal journey—please comment below and help us reach 1,000 likes and views.
Your support is valuable in growing this channel!
Thank you for watching and supporting this channel.
#anxietyhelp #anxiety #anxietyrelief
0:11:02
What No One Tells You About Losing Love Handles (The Real Truth)
0:24:01
What No One Tells You About Shrinking Your Prostate (and Fixing Urine Dribble)
1:34:01
What No One Tells You About Unity In Islam | Ustadh Muhammad Tim Humble #AMAU
0:09:51
What No One Tells You About Chemo (Until It’s Too Late)
1:02:11
Does God Decide When We Die? The Truth No One Tells You | Biblical Wisdom
0:09:13
12 Things NO ONE Tells You About CHEMO (DON’T MISS THIS)
0:04:02
What No One Tells You about Childbirth | Pregnancy
0:00:52
What No One Tells You About Parenting 🤔
0:07:58
“Dating in India as a Foreigner: What No One Tells You 😬❤️”
0:29:56
what no one tells you about your BREAKUP.
0:03:20
What No One Tells You About Learning To Taste
0:03:26
What No One Tells You About Energy and Coffee | Barbara O'Neill
0:26:07
What no one tells you about OCD (DEEP DIVE)
0:12:08
The Truth About Downsizing and Decluttering: What No One Tells You, but You Need to Know
0:18:59
CHOSEN ONES: The Truth No One Tells You
0:11:21
What No One Tells You About The Gastric Sleeve | Questions & Answers | Endobariatric | Dr. A
0:13:17
What no one tells you about Ghibli's animation
0:13:21
10 Things NO ONE TELLS YOU About Building Muscle
0:17:21
Here’s What NO ONE Tells You About Heaven
0:23:40
The Untold Truth About Pregnancy // What No One Tells You About Pregnancy
0:10:29
What No One Tells You About Beauty After 40—But I Will | Nikol Johnson #maturemakeup
0:40:21
Keto vs Carnivore: The TRUTH No One Tells You! (Dr. Westman Exposes)
0:06:40
What No One Tells You About Dating Black Women - The Brutal Truth
0:06:42
5 Things About Grief No One Really Tells You
Комментарии