ADHD and Focus follow @TheAspieWorld #adhd #adhdrelief #shorts

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Unleashing those &🐬🐬🐬 is so important!

EmilyFPC
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I love releasing dolphins. 🤣 thank you for showing me so much. I have learned more about myself and the spectrum through YOU in the last couple months than I have over the other 47 years. I actually enjoying being myself more.

redbarron
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I’m the same way! Need the energy with programming and day trading 💯

divergenttrades
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It's about balance. Working out excessively, racing thoughts, speaking very fast, not being about to stop, less sleep, overloaded with ideas can all be indicators of elevated mood with bipolar disorder. Correct diagnosis is important as meds for ADHD can trigger elevated moods for those who who bipolar disorder (they can look similar)

BipolarCourage
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Exercise Endorphins feel great at the height of your workout and after your workout. So push your cardio and you will get that natural high!❤

salinasdoubledutch
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I hate working out but I love the feeling of being sweaty after exercise but hate feeling out of breath or discomfort from exercise, I can't find any information on exercise and autism, any advice?

thechazzmaniandevil