Imagine holding your breath all this time?! 🤯

[andissagranitia]

Such a beautiful and technical sport yet still underrated.

[janelc]

what's impressive for me is not how long they can hold their breath at once but the fact that they dancing at the same time and how little they breathe throughout their entire performance

[thfmjxv]

such respect for these. it’s such an underrated sport honestly they deserve more praise

[sopp-vebm]

as a competitive swimmer i always say swimming is ONE OF the hardest sports, this is like swimming x10

[ItsZara]

So underrated. One they know how to swim. Two they are technically dancing which most people can’t do. Three they have to be close together. Four they are so graceful. Five they are not allowed to touch the bottom of the pool or they will be disqualified.

[dawnofjoy]

Rather than the "how can they hold their breaths that long" I'm impressed at the core strength they have. How in the world can they be upside with those sharp forceful movements.

[franciscojavierescobarrami]

My total admiration and respect for these women who practice this impressive sport and which requires such a physical condition, sacrifice, technique and self control.

[Lincoln-the-cookie-doge]

People who held there breath until the video was over
👇

[sandynashed]

ok i'm a synchronized swimmer (now it's called artistic swimming but i like synchronized swimming better) and it's so underrated how actually hard it is to be holding ur breath and having such a tight core while ur upside down in the water and i'm so happy someone finally pointed it out😭

[Who.Killed.Dev.]

"THIS IS EASY LEMME TRY IT"
me:-dies-

[kevintillmon]

I always❤the Grace, strength and beauty of Synchronized swimming.

[misteyyy]

My asthma could never 😭 this is a great talent keep it up❤❤

[amanteapasionado]

Watch it upside down, it's freaky

[ariesredwood]

As someone who did synchronized swimming, it takes a lot of work. And I feel like not as many people know what it takes. It takes breath control, strength, flexibility, gracefulness, bodily awareness and the ability to stay on beat.

[Hayley-xluu]

People who were holding their breath while watching this video
👇🏽

[gxzia]

Fun fact: Synchronized swimming burns more calories than any other sport by far. It’s typically considered the most difficult Olympic sport because of the physical demands of the body while still requiring a pleasing aesthetic outcome.

[zachy.]

The harder part seems like keeping your core strong enough to stay upside down

[robster]

I remember for a time special forces looked into training utilizing techniques taught in synchronized swimming because it allowed enhanced control underwater such as conservation of energy expenditure and controlling how to stay in a certain orientation.

Surprisingly difficult based on the feedback of BUD/S candidates. They’re not the only ones to try this though.

[xoxo.bee]

“Imagine holding your breath for this long”

Me: imagine being able to be upside underwater 😌

Omggg Tysmmmm for all the likes 🥳🥳☺️☺️

[Renfakh]

The title : "imagine holding ur breath for that long 🤯"
Me :imagine dancing upside down under water while hold ur breath for that long 🤯💀