FOREARM TRAINING ( PUMP ACTION ALL DAY EVERYDAY 🤣💪 )

[killerattitude]

everybody is a ganster till comes the monster . freaking forearm CHUCK SIPS

[Bagpuss-The-Great]

I used to have one of those years ago, I added elastic cord to increase the resistance of it, also you can turn your hand with knuckles up and do reverse wrist curls too on that! 💪💪👍🔥

[howardsonscementproductsin]

I always wondered if those were any good for anything. If Old School says they work, they must.

[natsudragnel]

Can you do some armwrestling 2vs1 videos :)?

[Diamondkru]

On it
Am gettin one
Cheers bro
😜

[nuggetoftruth]

That's a cool gadget for wrists bro 🦾💯

[gripmastery]

Nice way to relax and get in some free wrist work 😎✊

[armsport]

Your forearm is bigger than levan's forearm.

[AfrikanGod]

is it good ? just checked on Amazon and it's affordable, what's your review?

[ClarksvilleBarbellClub]

The old Nolan Ryan forearm trainer! I used to have one of those.

[danielpletikosic]

whats that ? Is it better than gripper, I think its the cable/spring click sound not bones :P

[MillwallMike]

I have that same MUG!! Any chance of developing carpal tunnel syndrome from this training? Thanks.

[andresvalentinesantos]

Got any programs to grow røsbø forearms?

[kratos]

*how many inchs is your wrists and forearms bro ?*

[MrStinkels]

Do you think a high volume of that would be useful for size?

[TrueSaintly]

Your arms are like if Popeye walked around with an IV drip of spinach everywhere.

[direktorsvemira]

Is there any specific food that helps in growing forearms faster and more efficiently? If there is what are you eating for the best results

[styvensas]

Did you try Armwrestling? Huge forearms!

[mikeoxlong]

What's your opinion on Andrew tate mate?

[Absolute-.]

I cant find a machine like this when I searched it up, Ive read your other comments on where you bought it, but only found one similar product. Is there a specific name for this machine? I just searched wrist curl machine and forearm exerciser