⚡️Double Kettlebell Upper Body Blitz⚡️

Try out this upper body kettlebell workout! This one is quick and brutal! It will have your upper body feeling worked in no time 🔥

6 sets

45 seconds each exercise

15 seconds rest in between exercises

60 to 90 seconds rest in between sets

If you want to get more workouts like this then go check out one of my online video workout programs! Most of my programs can be done from home with just kettlebells and bands! Go to the link below and get started today!

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