⚡️Kettlebell and Bodyweight Blitz⚡️

Have fun and get after this 4 move kettlebell and bodyweight workout I hit the other morning as part of my morning cardio. Push the pace but make sure you take the full rest to recover and hit every set with MAX EFFORT😤

6 sets
30 to 40 seconds each exercise
Minimal time between exercises
90 seconds rest in between sets

If you want to workout with me online, go to the link below to check out my video workout programs.

#onnit #adidas #kettlebell #bodyweightworkout #workoutmotivation #fitness

[gymjampooky]

Still with you on this journey Eric !! Respect from UK

[stephencostanzo]

Hey dude bro awsome looking forward to new program 😎😍🌗💪💪🏋️