A Simple Drill For Hip Mobility

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A short and simple sequence to really test your balance and open up those hips ⚖️

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Audio: CTRL DELETE - Tilden Parc

#hipmobility #hipexercise #yogasequence

Love and Gratitude,
Bre & Flo

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#breatheandflow #yoga #yogawithbnf
  1. Breathe and Flow
  2. breathe and flow
  3. vinyasa yoga
  4. bre and flo
  5. bre niedhammer
  6. flo niedhammer
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Комментарии
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You two are doing gods work thank you so much

MattsHair
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Bold of you to assume I have the hip mobility to get into a pistol squat in the first place 😂

freckledspeckled