Wing Chun Bil Jee Elbow Application

Barry Pang explains the purpose of the elbow technique in Wing Chun's third form, Bil Jee ("Rescuing Hands"). Anne Pang provides a form demonstration before Barry provides a full explanation of the elbow technique and how it is applied against an opponent.

[siwal]

I find Barry Pang among my favourite online sifus. I takeaway loads from watching these short clips Ann too has great forms

[felixtam]

This explanation of the elbow technique is one of the better ones. Most other WC Sifu explains the technique as a strike which I didn’t think make any sense.

[Taichigoat]

Great explaination by Sifu. Hi Anne, (I am Someone from 20 years ago).

[emoryhorace]

Thanks Sifu, . I understand this move now. many people actually interpret it as an elbow to the head.

[felixt]

There has to be more applications as this form has the same elbow movement in repetition.

[JKDVIPER]

2:55 ㊙️BONG to KOP JAANG is a covering action like #sifu had stated. That was a true master class. Not selling people out thinking KOP JARN is a hit. CUP COVER is just that. A transitional movement from the BONG QUAN and LOP. #jkdscience we do #vingtsun as well in our #jeetkunedo ☑️😉🙏💯😛

[danielskipp]

Smart. They have the same deflection in Aikijujutsu they use as a primary parry and entry to attack structure.

[theultimatek.i.m.m]

Aaaand speaking of Muay Thai, now I have a way to work my Hanuman tawai waen in😁{thankyaverymuch❗️)

[infowarsAU]

For me to get here it’s suicide……lololol hahahhahahahahaah I luv it SIFU

[lymariejohnson]

See this is muscle tension this is what internal guys attack. Very disappointed in u barry I learn for 15 years to have to start again