How Smart Phone is Changing your Brain ? | Him eesh Madaan

You will be shocked to hear how mobile phone is changing you everyday.

I am building India’s First Life-Changing Community for everyone who believes in the right mindset and Daily Improvement for a Better Life.

This video talks science behind mobile phone addiction and how it changes your life everyday. This video is divided in 3 parts - first part is on why we get addicted to smart phones, second part is on how it impacts your brain and third part is about improving your relationship with phone.

I hope this video inspires you to use your phone mindfully instead of using it mindlessly. This video talks about one of the most important issue of modern times which is smartphone addiction. I have shared 12 tips on how to deal with phone addiction along with some practical hacks and solutions. The purpose of this video is not to stop using phone or go on a social media detox or dopamine detox, but maintain a healthy relationship with phone everyday.

Wish you all the best and loads of success in Life.

Love,
Him eesh Madaan

[Shortvideos-rhis]

Is video ka dekhne ke aaj se faltu ka phone use krna band 😕 thanks sir ji 😢 mene bhi ye chije notice ki h 12 tk phone ni tha tho focus level bahut acha tha but greduation m online study ke liye jaruri ho gya but study ko chhorkr phone m sb chalta h aur last m bahut guilt feel hota h promise aaj ke faltu ka phone chalana band wrna life berbad 😢

[faizalkhan]

You have done a great job brother. I am also worried about our generation. It is a heavy drug these days. Your topic should be circulated more and more.

[vireshpatel]

3. grary scale mode on
4. use focus mode
5. use wallpaper
6. use a physical clock
7. of bedtime
8. observation
9. phone meditation
10. clean phone
11. plan your day
12.no phone zone

[dreamhigh]

Due to my exams i delected my instagram it being only 2 weeks but i have seen changes like now i don't have so many thought and it mind feel more energetic and able to focus for long time and also stop watching
unnecessary videos on yt i only watch video related to my study or motivation or relaxing videos 😊👍👍

[akibkhan]

Very very important video for youth who are hooked to their phones, we are not controlling the phones they are controlling us, so do not let them controll us

[sonaliacharya]

Very very important concept 👍now a days people craving for a phone... आपण मोबाईल साठी नाही मोबाईल आपल्यासाठी आहे..in my home we have daily routine we slept around 10 pm & woke up early in the morning around 5-6 am...
best wishes for u & your team👍😊

[MrShoailshort]

1. Nayapan
2. Anxiety
3. Acknowledgement

[manthandeshmukh]

About such topics koi YouTube par bat nhi krta, kyuki agar Aisa hua then in sab logon ki kamai band ho jayengi but you doing this to make people aware about this pleasure loop jisk Karan n no of youth ka career destroy ho rha hai so hats off to you, I was an YouTube addict but now I got over this addiction and it took a long time for me, your video was too helpful thank you 🎉

[pratikathinker]

I will share it as much as possible to every parents as I can relate with it and many times I see child of age 8-9 use phone too much and it is totally destroying the mentality of next generation

[SandipRupnavar]

This video made some changes in mind and gave me faith that I can reduce use of the phone.

[PJ_]

This episode hurts me as well as realises me about my study. Thanks Bhai🙌♥️

[radhamadhav]

भाई, प्रणाम। बहुत बहुत धन्यवाद इतने ज्ञानवर्धक वीडियो के लिए।

[meetwithnick]

Content is Extream powerful and important for our generation sir👍👍👍👍

[lotifurshabbir]

I saw many videos about phone addiction, but this video is next level. Thank you so much sir

[shyamdutta]

Much needed video for today's generation 💯

[sandipagrawaltalks]

Constant phone use can decrease productivity, as individuals may find it difficult to focus on tasks without checking their phones frequently.

[SunnySingh-udym]

Awesome! Now I know that I was harming myself continuously by sticking with my smartphone like glue all the time. Best thing is that I know how to gradually loose my dependence on it until its optimum and the steps to reach this state seem very simple and easy to execute. Thank you sir for sharing such necessary knowledge through your video. Now you've gained another fan for yourself. 😁👍

[LOVE-wypc]

THANKS BHAI ACHI VIDEO BNAYI change our life 🎉

[milindpadalkar]

Thankyou Thankyou Thankyou! you have done your job.. now its us who can act on this or screwed our life .. God Bless You Him-eesh!

[nbgvfcmnbh]

When he says "maybe i won't be alive at that time" shows really how matured he is!