Is the ‘Flat Abs’ craze really worth it? #shorts | Stay Tuned with Ramya

Stop Weighting Book :

#staytunedwithramya #shorts #wellnessadvice #howtoreducebellyfat

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Ramya
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[saimeenakshi]

Correctly said Ramya mam ...
Belly fat is very rigid to achieve .
Consistent work out is needed in our life style

[sritharanthiyagarajah]

ரம்யா நீங்க எப்பவுமே ரம்யாம்தான் ரம்யா பெயருக்கு பொருத்தமானா பெண்ணாக இருக்கீங்க வாழ்த்துக்கள்ரம்யா

[umarabdullahtariq]

1 month full body weight loss panrathu epdi athuku konjam idea soluga ka

[luckywind]

She's wearing this not to spread bad vibes but it can see her tummy not zero sized bloated a bit when a pant comes tight surely can see the other parts of the shapes as well that's why she turn a bit to not see her that way but this outfit purpose to see even she has no zero sized waist and her upper arms are not slim as teenagers when we are grow our muscles and hormones are grow and changed as well focus on the true health (mental) don't force or compare even as inspiration be ur own peaceful Authentic self n get inspired by ur self transformation that's what she's always trying to project in all her videos. Let's not waste time n grow healthy a little as we can everyday mentally n physically 💖

[nithyar]

Love you ramya for this❤❤❤❤much needed video for have tummy struggling to loose it helped

[tharatharu]

Akka morning stomach cleansing ku daily ena intake pananum.?

[lavanyat]

21days free wight loss start pannalama ramya mam

[chandrugurukkal]

Honestly served truth fact message for community your are truthful person ❤❤❤

[suganyap]

Mam face massage exercises sollunga mam u r face jaweline superb mam.

[kannabiranp]

U always doing great mam I am ur biggest fan from cuddalore

[jananisriganesh]

If you deliver babies, flat stomach is not possible at all!
So ladies relax! Stay healthy instead of cribbing on flat stomach

[luvlypreethi]

Thank you Ramya for this beautiful truth ❤

[janakisekar]

So well said! Accept anxiety love my body💃🏻

[jayvidya]

Beautiful way of putting it. Offlate am cribbing. Due to menopause weight loss and tummy loss is not happening am getting irritated. After seeing ur vdo feel good. Though am a self lover recently I stopped doing that. Will start again ❤

[mugilad]

Mam, best collagen powder, , onnu sollunga

[sureshkrish]

Post video of how you maintaining your armpit

[alunchrecipelr]

How to Start mam
One day I start next day tired

[Pavithra.radhakrishnan]

Your tummy is very flat only. Why are you saying you couldn’t achieve it ? It’s very confusing.

[Madhrak]

*Women are blessed with WOMB, so flat tummy leads to fertility issues, Embrace it ❤*

[parikshith]

I just want to reduce my postpartum 😢😢😢 was very thin before marriage n kid after kid after 5yrs only started tummy not reducing, wearing dress showing tummy 😢😢😢 so wanna reduce