Codman's Pendulum Exercises

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Than you for the video. I just had partial replacemnt/rotator cuff repair/bicep tendon relocation on Friday. The hardest part for me for this is relaxing my arm to let it swing on its own

Soffball
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By far the best video on this exercise!!! Thank you!!! Just had reverse shoulder.

janetanderson
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Thank you so much for your video, it was very very informative and very detailed .... just had arthroscopic shoulder surgery.

RelaxRefreshRenew
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Excellent, I got it!. So, we don't move exactly the shoulder in these exercises.

diogoalencar
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Excellent, shall try these today. Thanks!

rort
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Does your angle (how low you bend) determine the effectiveness of this exercise?

fragfreakforever
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Which of her shoulder is injured? Left or right? LOL

edmwftw
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this woman is so so beauty.. yes yes you are doctor... heart

nuaspectv