How to bird dog row

preview_player
Показать описание
How to perform a dumbbell dog row

Targets: back, core
  1. Janet
Рекомендации по теме
Bird Dog Row 0:00:25

Bird Dog Row

Bird Dog Row 0:00:51

Bird Dog Row Tutorial | Strengthen Your Back, Shoulders, Arms, Core and Glutes

Bird Dog Row 0:00:59

Bird Dog Row

Advanced Back Pain 0:01:09

Advanced Back Pain Exercise (Bird Dog Row)

Bird Dog Rows 0:00:37

Bird Dog Rows – A Surprisingly Effective Exercise the bird dog and the single arm row. #fitness #gym...

Bird dog rows 0:00:07

Bird dog rows

Bird Dog Rows 0:00:06

Bird Dog Rows #gym

How To: Bird 0:01:00

How To: Bird Dog Row

Bird Dog Rows 0:05:39

Bird Dog Rows

Bird Dog Row 0:03:55

Bird Dog Row For Deep Core Stability & Muscular Balance | Intelligent Strength

Bird Dog Row- 0:00:07

Bird Dog Row- GAME CHANGER OF AN EXERCISE TO ADD TO YOUR WORKOUT

The PERFECT Core 0:00:17

The PERFECT Core & Lat Exercise: Bird Dog Row with RNT Band Resistance

Bench Bird Dog 0:00:11

Bench Bird Dog Row

How to bird 0:00:37

How to bird dog row

BIRD DOG ROWS 0:00:14

BIRD DOG ROWS | CODY WESCOTT GOLF FITNESS

He hardest core 0:00:08

He hardest core movement You ARNT Doing 👉The Bird Dog Row Iso Hold

Bird Dog Row 0:03:22

Bird Dog Row (Add This To Your Back Work Out)

Bird Dog Row 0:00:50

Bird Dog Row on Bench

Bird-Dog Row 0:00:23

Bird-Dog Row

Bird Dog Row 0:03:11

Bird Dog Row - Resisting Rotation

Dumbbell Bird-Dog Rows 0:00:38

Dumbbell Bird-Dog Rows

2 point Bird 0:00:09

2 point Bird Dog Row

Bird Dog Row 0:00:12

Bird Dog Row

Bird Dog Rows 0:00:43

Bird Dog Rows - High level training made simple with RockTheDoc