High Polyphenol Extra Virgin Olive Oil - Know the Good

Polyphenols and Health

Polyphenols are present in many fruits but the ones contained in olives and olive oil are unique . Many studies indicate olive oil polyphenols (also called biophenols) to be great for our health; there are studies indicating potential health benefits in fighting cancer, diabetes, blood pressure, obesity, etc; they act as general antioxidants and anti-inflamatory agents; the main and better known phenols are Oleocanthal (associated with the burning/peppery sensation and with ibuprofen like anti-inflammatory activity) and Oleuropein (associated with bitterness sensation and with anti-aging, anti-cancer, etc.). Here are a couple of studies on their health benefits. Results still being debated but encouraging.
Polyphenols and Pungent/Bitter sensation like in Chocolate

[THEMamaVicky]

A Gucci bag would help her focus better on your important food lessons 😁

[TheDailyDose]

Yes!! Studying for exams and taking a break! Perfect timing!

[ypb]

The HAT is on people! 😁 We about to learn today😊👍

[Megz_ittybit]

I've been learning so much from your channel. I love pasta and was surprised that the one thing I was doing wrong was breaking pasta. Then this video explains why my mom had specific oils. I would have been in trouble if I was to touch her expensive oil. She was ready to smack me with her wooden spoon when I dropped the bottle but luckily it didn't break. Thanks for the lessons you two! 🙂

[lynnettehardy]

I love really dark chocolate -- the darker, the better. I like the bitterness of dark chocolate. I've eaten 100% cocoa baking squares.

[KimmyCheyAnne]

You two are so precious!! 🥰 Also, great info on the oil and the polyphenols. I definitely learned some things!

[lynnettehardy]

I just received my first order of Entimio! I went with one of each in the larger bottles. I can't wait to try 😍

[vickie]

This is making me crave my favorite snack... thick slices tomatoes drizzled with olive oil, lemon juice and salt. 🤤😋 😊

[LordTelperion]

Thanks again for this. I just got some higher class oil and felt the burn in the back of the throat! Amazing!

[MrJazz-ypwg]

I've enjoyed your videos on Facebook and you both make me crack up so much. But also very informative. Specially on this video about real olive oil and its properties. But I love how your husband says, "I don't say 'que' is not polyphino"...I love how he combines Italian and English together. Well balanced. God bless you guys and much success with your channel.

[nachitadominguez]

I remember when this one shop dog we had kept vomiting mind you this was year's back my uncle fed it extra virgin olive oil and he started feeling good

[bethr]

Thank you so much for explaining this. Just ordered. Much love and happiness to you both 🙏

[walterwhite]

Do you have a list of the best brands you can get in the US for Italian foods like olive oil and pasta?

[miabeia]

I bought one of theirs to try from Amazon. It was the delicate… which one do you recommend of theirs? It tastes so delicious!😍

[elhamartwork]

Question: how to know that's the best or good olive oil?

[nushie]

I loves his rational..he’s so adorable…both of u are 🥰

[jenjosh]

I drink a 1/4 cup and the results are insane!

[elmapache]

I love that he says Che for that and what.

[tanner]

Are you guys still doing the podcast. Love your content btw. Just hope you guys find time to resume the podcast!!!

[chasingarrows]

I love a good olive oil! I use it for everything! Something about it just makes everything taste good!