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High Polyphenol Extra Virgin Olive Oil - Know the Good
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Polyphenols and Health
Polyphenols are present in many fruits but the ones contained in olives and olive oil are unique . Many studies indicate olive oil polyphenols (also called biophenols) to be great for our health; there are studies indicating potential health benefits in fighting cancer, diabetes, blood pressure, obesity, etc; they act as general antioxidants and anti-inflamatory agents; the main and better known phenols are Oleocanthal (associated with the burning/peppery sensation and with ibuprofen like anti-inflammatory activity) and Oleuropein (associated with bitterness sensation and with anti-aging, anti-cancer, etc.). Here are a couple of studies on their health benefits. Results still being debated but encouraging.
Polyphenols and Pungent/Bitter sensation like in Chocolate
Polyphenols are present in many fruits but the ones contained in olives and olive oil are unique . Many studies indicate olive oil polyphenols (also called biophenols) to be great for our health; there are studies indicating potential health benefits in fighting cancer, diabetes, blood pressure, obesity, etc; they act as general antioxidants and anti-inflamatory agents; the main and better known phenols are Oleocanthal (associated with the burning/peppery sensation and with ibuprofen like anti-inflammatory activity) and Oleuropein (associated with bitterness sensation and with anti-aging, anti-cancer, etc.). Here are a couple of studies on their health benefits. Results still being debated but encouraging.
Polyphenols and Pungent/Bitter sensation like in Chocolate
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