Find The Difference Between Sprinting and Distance Swimming

High hips, less breathing, and a quicker tempo are all keys to swimming faster! What other differences can you spot? 👀⁠ #shorts #swimming

[hamidgounine]

the 1st makes continuous kicks while the 2nd makes one for each side

[mirthabisetti]

El primero es para distancias cortas, patada rápida y menor rotación, y brazadas mas rápidas. El 2do es para distancia largas, una patada una brazada, mayor rotación de cadera.

[AzizAziz-ryiu]

I guess, second one his kicking from knees, so increased resistence !

[Renderless]

First stroke, imagine a wheel with with spokes and buckets at the end, the elbows don’t bend. Best when sprinting for maximum power. Second stroke is efficient and person here is reaching and twisting to get the most distance with his stroke. Also he’s kicking like an outboard motor in the first stroke and the second stroke his kicks are more efficient.

[Mihir]

How to make a bubble and how stop a breath in swin and how to take a breath

[OMCKR]

Minimal Body roll, less head turn,
Less knee bend and less.leg sinking.

[chinmayk]

For distance: Opposite hand in the water while pulling

[xazurezr]

1st one he does 2 beats per armstoke
2nd one he does 1 per armstroke. Am i right ?

[hinata-smhk]

The first is straight does not move and is on the surface of the water while the second moves is not straight and on the surface of the water

[titoreyes]

Para distancia importante no hiperventilar cómo en velocidad q es el primero e ir un solo ritmo constante pero no tan agresivo como en velocidad tambien la diferencia entre una y otra es el tiempo de deslizamiento de los brazos y la amplitud de estiramiento en los hombros según el vídeo mostrado aquí 😊 bueno eso es a mi parecer 😅 saludos nadadores!!!

[ToniaNicole]

Can I come swim with you guys where are you located

[goldysgarage]

That 55 pace is sporting an ‘S’ pull. AHA!

[tonebeatz]

Never turn your hips wide it would slow you down and make you tired.

[amyballor]

There’s more bubbles and I am actually a swimming for my school

[khuramshahzad]

The first guy dosnt even breathe so i how are we supposed to see anything

[weltbunte]

On the first one, the long distance, you need to slow pace of rotation of arms a little bit down and 8mprove your gliding technique!