wellness books that will *actually* inspire action in 2023

Thank you for watching, subscribe for part 2 my loves!

There's so many wellness books out there it can be beyond difficult knowing which ones to go for that will actually allow you to take action from the learnings or shift your mindset in some way. These are the 5 wellbeing/ personal development/ spirituality books (whatever you want to call them), that I've really taken something from.

thank you for watching! x
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[JennaaaFrostedKiss]

Love this! I read Wintering at the start of the year and it helped me too! I found it really changed my perspective on the winter period. I also went through a bit of a difficult time last month and its made me understand that periods of darkness (especially mentally) will also come to and end at some point too.

[stephaniejemison]

Love this so much, I've had Wintering on my reading list for months now and will be purchasing ASAP after your gorgeous description. I've really been enjoying your content recently (on here and Instagram) I find it so soothing and calming and it really makes me rethink a lot of my habits... especially those relating to the pressures I often put on myself! Can't wait for the next video.

[lowrievans]

Great video! Thanks for sharing. I have read wintering, which I loved. Joy, Joy, Joy by Sophie Cliff is fab. I'll pop your recommendations on my reading list :-)