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SPONTANEOUS MEDITATION & MINDFULNESS - SRI LANKA (03/22)
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Early March 2022- Day 46 in Sri Lanka and 4xx backpacking the world. 🌊☀️
Yesterday, I was happy to guide a ~30mn morning meditation with some other travelers in Tangalle. It was completely spontaneous and unprepared but it’s where I feel the most comfortable!
It’s the second time I am doing that. The first time, it was already in a hostel one year ago but in french. I think it’s definitely a cool challenge and always important to spread peacefulness and self reconnection to curious people.
#meditation #mindfulness #guidedmeditation #srilanka #tangalle
Yesterday, I was happy to guide a ~30mn morning meditation with some other travelers in Tangalle. It was completely spontaneous and unprepared but it’s where I feel the most comfortable!
It’s the second time I am doing that. The first time, it was already in a hostel one year ago but in french. I think it’s definitely a cool challenge and always important to spread peacefulness and self reconnection to curious people.
#meditation #mindfulness #guidedmeditation #srilanka #tangalle
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