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Self Awareness Meaning – Get to Know Yourself
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One of the greatest journeys in life, is the journey into yourself, getting to know yourself is an incredibly beneficial process. This is a short excerpt from the film “Essays from the Heart: Emergence from Within”, by Anjula Ram, in which I talk about the importance of self-awareness - seeing ourselves fully, as we are, without any masks.
Who am I? DR ITAI IVTZAN - I'm a Positive Psychologist, a Professor at Naropa University, teaching and researching Mindfulness Meditation, Positive Psychology, and Spirituality. I love personal growth & transformation - any practice or learning that allows us to live to our fullest potential - and there's so much of that potential! I am so passionate about it that I wrote 50+ scientific articles and 5 books - inviting us all to explore the experience of breaking our personal boundaries while saying "yes" to life's invitations.
We would love for you to be part of the school's initiative for growth and transformation subscribe to our channel and check out our other videos.
Who am I? DR ITAI IVTZAN - I'm a Positive Psychologist, a Professor at Naropa University, teaching and researching Mindfulness Meditation, Positive Psychology, and Spirituality. I love personal growth & transformation - any practice or learning that allows us to live to our fullest potential - and there's so much of that potential! I am so passionate about it that I wrote 50+ scientific articles and 5 books - inviting us all to explore the experience of breaking our personal boundaries while saying "yes" to life's invitations.
We would love for you to be part of the school's initiative for growth and transformation subscribe to our channel and check out our other videos.
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