HOW TO DO A SIDE AERIAL! #shorts

[Tennis]

I can never seem to not put my hands down!

[you_are_mysunshine._.]

Step 1:yes
Step 2: yes
Step 3: yes
Step 4 : yes
Step 5: yes
Step6: yes
Step 7: no

[faerie_editz]

TIPS FROM SOMEONE WHO RECENTLY GOT THEIR SIDE AERIAL!!

-make sure to always swing your arms back (big, fast swing!) it gives you more momentum. i don’t recommend pulling your arms into your chest, since it doesn’t give you the same lift off effect

-ALWAYS make sure you are using your hurdle to help you spring up into the air. it helps to put more energy into your hurdle and lift off than into your run

-think about jumping up, not forward. the higher you go the easier your aerial will be

-make sure your legs are in a large enough split in the air, so that they’re able to swing above you and touch the ground fast enough

-always keep your chest up!! especially when you land, so you don’t immediately fall down like i did 🥲

-i don’t recommend holding objects in your hand. it’s unsafe, especially if you have to put your hands down for an emergency landing. remember straight arms, and swing them *back*

-overcoming that mental block is HARD!! trust me, it’s been the main thing holding me back. you just have to go for it. if you always seem to be putting you hands down, you can try attempting it on a hill or slope, or a high platform so your hands aren’t able to touch the ground and your legs will have time to swing over. remember to do this safely!

I’m horrible at explaining things but I hope this helped!! best of luck! keep trying and i promise you’ll get it! it took me over 1 year of off and on training before i got it 💀✌🏻

[Robloxedits-pu]

Her:how to do a side Ariel
Me:how to break your neck and end up in the hospital

[ssseeeee]

I followed this. Now I'm in hospital.

[azinana]

I still don't have my side aerial but this tutorial seems more helpful than the others

[Sushii-therian]

I watched the video SIX times and now I can do a side Ariel 😄

[Pochistars]

Tyyy so much this helped me so much😊😊😊😊❤❤I finally got my aerial😊😊

[Aestheticzunaira_fanpge]

Me: seems easy
1st step: *yes
2nd step:*yes
3rd step: *yes
4th step:*yes
5th: *yes
6th: *somewhat
7th: *no

[Mya_b]

This tutorial is wonderful it if some of you guys are struggling star off with a cartwheel than one handed close sided and far handed than a step hop cartwheel then a flying cartwheel that if you can get someone to spot you and than try from there slowly

[PPHOODIEANDREPTAYLORSVERSION]

I can do my Ariel now!thank you!so so much love and hugs xxx ooo

[rachelsdog]

As a dancer, you have to be good at a basic hertle and swing your arms so much and have them be stiff, cus if you use a wet fan, it won’t blow the air much, but if you use a stiff crisp fan, you will get more air if you are fanning yourself, same thing with an aerial

[Lola.Lola..]

Omg Tysm I almost got it I’ll just keep doing this everyday Tysm!

[stacy-ann]

🎉 so actually taught me a running side Ariel it was pretty easy but pretty hard I'm really happy that I know how to do one cuz my friends don't believe me when I said I can do one and I showed them and they believed me tell if you're going to teach yourself this just have hope just try not to end up in the hospital please😊

[DanWithPlan]

Haha I've been starting to learn to do these, neat

[PedroGarcia-viie]

Im so excited i have been trying to do an aerial since i was eight or nine and now im 11 turning twelve and yesterday while i was at gymnastics i kept on practicing and my coach said i was so close and she motivated me to do it and i finally did it after so many years of practice but then my right foot was in pain for the rest of the night when i walk.lol😂😅

Here are some tips if you put your hands down:
Practice until your hands only touch nearly at the end (takes a while but works)
Get enough power by running and sort of jumping into it so you wont feel like youll hit the ground.
Throw your hands back if youre close
Then put them all together and practice until you get it(worked for me)btw it didnt actually take me that long to learn but i had to stop for two years because of covid so it didnt take that long i got serious about training this year.

Oh i forgot another thing that helped me was flipping faster because it was too long my aerial but not fast enough

[chanelsly]

Thank you I've been begging to do a side cartwheel you're the best

[ryanpatterson]

I'm never doing one of those. But damn that's impressive 👏

[nathanowen]

Hello, this is Nathan and u do a great job on your videos dear

[Idontpostanymoreheeha]

I've got the height and the form but I've also got a mental block 😭