The Importance of Personalised Testing for Weight Loss

Frustrated by stubborn weight gain, even though nothing’s changed?

You’re eating the same, staying active, but suddenly your favourite jeans don’t fit, and the scales keep creeping up. You’ve been to the doctor, only to be told, “Everything’s normal,” or that it’s “just your age.” But you know there’s more to it.

The truth is, standard tests often miss the deeper imbalances—especially after 40, when your metabolism starts to change.

In this episode, we’re uncovering how personalised functional testing can help you finally understand what’s really going on. From hidden hormone issues to gut health challenges, we’ll explore why these tests offer answers that regular check-ups can’t.

No more accepting vague answers or one-size-fits-all solutions. It's time to understand what your body's really telling you.

TOPICS COVERED
🎙️ Episode Breakdown:

00:00 - Episode start
1:06 - Hidden imbalances that affect hormones
2:23 - Why women over 40 need personalised testing
4:19 - Testing your urine
7:00 - Are your systems working together?
9:03 - Is your gut functioning properly?
11:58 - The best thing about functional testing
16:54 - Functional testing vs. Traditional testing
19:39 - Three-step weight loss guide

If you want to go deeper into improving your health in your 40s, my new ebook, Reignite Your Metabolism, breaks down the exact 3-step approach that’s helped hundreds of my clients achieve their health goals.

(Good news: we’ve extended the 50% OFF promo! 🎉 Listen to the full episode for the discount code!)