Personalized medicine testing isn’t always helpful – here’s why #shorts

Does advanced testing to personalize dietary recommendations lead to better weight loss results? 

A new study recently disproved the efficacy of a personalized diet based on a person’s genes and blood, urine, and saliva samples. 

The control group, which followed general dietary recommendations, and the personalized diet group both experienced similar:

➡️ Weight loss
➡️ Fat loss
➡️ Improvements in insulin resistance and lipids

As tests become more personalized, remember to be careful before investing in them since they’re not always clinically validated.

#personalizeddiet #precisionutrition #labtesting #dietarychoices #healthydiet #weightloss #weightlossresults #boostmetabolism #metabolism #advancedtesting #functionaltesting #insulinresistance #functionalhealth #drruscio