6 Things That Happen When You Stop Eating Cooked Food

What happens when you stop eating cooked food? What happens to you when you start a raw food diet?

Here are 6 major benefits of eating a raw food diet.
1. You get maximum nutrition
2. Your colon stays clean
3. You detox your entire system
4. Your cells are completely oxygenated
5. You reach your optimal body weight
6. You experience ultimate well-being and vitality

Looking for a plant based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality

[MrRightThinker]

God never suggested us to eat cooked food anywhere in the scriptures

[GeeLight]

I have a plant based diet, but still not fully raw. I just have to keep going.

[San_]

so, what should i eat and are they more

[daved]

Good video, thanks for the motivation, I need to get going. Where should I start?

[natesilvers]

You can't eat raw unless you live in somewhere like Thailand where the fruit is cheap and high quality. In the UK the fruit is expensive and very low quality so you will not have the energy or nutrients.

[mariosmanxura]

Aghh I would but I love my rice, beans and plantains. I'll try to keep it 80% raw

[Collingwoodzone]

Hmmm agree that eating plenty of raw fruit and veg is very good for the body especially dark, raw, leafy greens. But I hesitate to say that certain cooked vegan food such as a good brown rice is not also beneficial for the body, or steamed oats. Keeping an open mind about being 100% raw but I do find a balance between raw and some quality vegan cooked wholefoods means I am at my optimum each day (I went raw for about 6 months but have since included some simple whole grains back into my diet). Keep it high raw for sure, simple and whole, but 100% raw? Not so sure anymore.

[tatumtruter]

I eat breakfast and lunch raw (as a HCLF vegan) . For supper I have cooked starches like rice or potatoes. Is it bad if I have that cooked food as I still top it with lots of veggies ?

[MsSturbuck]

show me the science here-I tried both and I know for sure that the same things happen when you eat hclf vegan cooked and raw.

[a_lc_mlatikur]

i cant see anything wrong with eating cooked rice, pasta, lentils, beans. Sow i will still eat it because they're healthy

[lolo]

I'm french... somebody can write it in english bcs i want to translate it in french :-D

[MrRightThinker]

its was the darkest age in the past when human started eating cooked foods. but if we had continued eating raw foods, we were all fulfilled, so we would not have been able to invent science and technology today we have .

[Jakearrian]

Where is the fitness for raw vegans? WITHOUT BLENDING 25 bananas in a smoothie?

[baumdeslebens]

There are photos of aubergines and artichokes in this video 😀 do you eat them raw? *Shakingmyheadindisbelieve*

[bdmenne]

It's raw meat we need. Not raw plants. We aren't ruminants. We are hydrochloric digesters.

[MrRightThinker]

human can live upto 300 years if starts new civilization who only eat uncooked raw foods. we must build this kind of civilization. today's civilization probably chose wrong things as our foods.

[NathanielBTM]

and im here eating everything... raw food, cooked food, meat. vegetables. whatever my body can have ill take. lol just munching on a carrot as i type this

[cristianvasquez]

So.... The science to support these claims...?

[hiramabifffromsirius]

Cannabis is the food we were commanded to eat in the Bible. It's natures perfect food for humans. Look up my videos about how Marijuana is the Christ.