Learn How To Flare | THENX 2023

Learn how to flare with Danell Leyva as he teaches you 4 steps to execute an advanced moved known as a "Flare".

@danellleyva

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[karlcaube]

Chris heria and Thenx team change my life, 1yearago I decided go into the gym when I first saw chris heria that's when I realized that it is possible to build muscle in calisthenics and learn a lot of skills and stay consistent thanks a alot thenx fam❤️

[RekkaKien]

This is a great new category to add. I always wished i knew how to do a flare. Looking forward to seeing more gymnastics on the channel.

[johnprrker]

love my weighted vest, gotten so many compliments on it. Love y’all ThenX💪🏼💪🏼

[gabybaby]

This is awesome, I like the gymnastics on the channel since it's like another form of calisthenics

[mariusr]

Chris going bboy, wicked. Tried a dozen times doing flare, never worked. Trying this tutorial.

Cheers. 👏

[kingofpapaya]

Yo thank you for this! I've been wanting to learn the flare for a long time but stopped a while ago. Excited to start working toward it again

[anna.bulls.]

I gotta show this my 8 yo son. He‘s a gymnast, too, and I guess he‘ll be excited to learn this!

[v]

Awesome! Thank you So much Chris and THENX!❤

[niyafmukhthar]

Love you Chris and the whole THENX team ❤️❤️

[Brandnewshoes]

I really enjoy the addition of Danell. He’s super engaging 💪

[JohnyRapidCarrot]

dude, thats so cool. saved it, definitely would want to perform it. make more videos like this, you are awesome!

[mariosiano]

Great video. On my list of things to learn. Thenx member for 8 months now.

[ghgh]

Bro this gives me so much inspiration to become more strongere

[Vibwz]

Let’s gooo another video. Soo hyped thanks Thenx for making these bangers

[one-one.]

Thenx leaving no skill unturned. 🔥 we will master every body weight skill there is.🤘🏾

[wesleymorrison]

For someone trying to learn, a few things would make the video a lot more helpful:

1. Pre-req skills listed/strength requirements measured in push ups, balance, etc
2. repeat slo-mo and more in depth explaination
3. Accentuate importance of repeating steps over and over, even if it's easy

[zacvdm]

Awesome video. Explained so well👌
Can't wait to spend my day training for this

[adolfolopezmartinez]

What an amazing and strenuous workout... thanksTHENX!!

[MrMakkarone]

So nice! That move is what I want to learn this year :O So this video is right in time for me :D Next up the airflare ;D

[alexmenendez]

Great techniques and a diferent kind of video. Really interesting