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glowing up in 180 Days is simple, really

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Do you want to improve as much as I did in 6 months? No bullshit Guide in this video, watch it
I explain stuff through paint, subscribe and activate the bell if you liked this video.
// TIMESTAMPS //
0:00 - Step 0: Mindset
0:33 - Step 1: Skincare Routine
1:01 - Step 2: Good Hygiene
1:31 - Step 3: Haircare
2:00 - Step 4: Facial Hair
2:26 - Step 5: Teeth
2:57 - Step 6: Eyebrows
3:18 - Step 7: Workout
3:46 - Step 8: Clothing
4:17 - Step 9: Mental Well-Being
// SOURCES //
Most of the information sourced in this video comes from Wikipedia and chatgpt.
I explain stuff through paint, subscribe and activate the bell if you liked this video.
// TIMESTAMPS //
0:00 - Step 0: Mindset
0:33 - Step 1: Skincare Routine
1:01 - Step 2: Good Hygiene
1:31 - Step 3: Haircare
2:00 - Step 4: Facial Hair
2:26 - Step 5: Teeth
2:57 - Step 6: Eyebrows
3:18 - Step 7: Workout
3:46 - Step 8: Clothing
4:17 - Step 9: Mental Well-Being
// SOURCES //
Most of the information sourced in this video comes from Wikipedia and chatgpt.
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