glowing up in 180 Days is simple, really

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Do you want to improve as much as I did in 6 months? No bullshit Guide in this video, watch it

I explain stuff through paint, subscribe and activate the bell if you liked this video.

// TIMESTAMPS //
0:00 - Step 0: Mindset
0:33 - Step 1: Skincare Routine
1:01 - Step 2: Good Hygiene
1:31 - Step 3: Haircare
2:00 - Step 4: Facial Hair
2:26 - Step 5: Teeth
2:57 - Step 6: Eyebrows
3:18 - Step 7: Workout
3:46 - Step 8: Clothing
4:17 - Step 9: Mental Well-Being

// SOURCES //
Most of the information sourced in this video comes from Wikipedia and chatgpt.
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i just love how it started, and i'm doing this comment by pausing the video at 6 esc...

swastikc
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damn new account and really interesting duh

Chechenia_Noaxchi
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I clicked thinking it was some redpill bullshit but it's actually pretty helpful

coluichekillablu
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Good tips! What's with the specificity of the 180 days?

Bababooing
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Can't wait to embrace my masculinity.
Growing a beard might not be on the cards for me, though.

marinagimenezleal
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Sir I have subscribed nice video and animation

abhishek_t_s
welcome to shbcf.ru