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How do you make lactose free milk

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How do you make lactose-free milk?
Lactose-free milk is made by adding the lactase enzyme to regular cow's milk. Lactase is an enzyme that breaks down lactose, a natural sugar found in milk, into two simpler sugars, glucose and galactose, which are easily digested by people who are lactose intolerant.
Here are the steps to make lactose-free milk:
Obtain regular cow's milk.
Add lactase enzyme to the milk according to the package instructions. The amount of lactase required will depend on the amount of milk you are using and the strength of the enzyme.
Stir the milk thoroughly to ensure the lactase is evenly distributed.
Let the milk sit for a period of time, typically 24-48 hours, to allow the lactase to break down the lactose.
Refrigerate the lactose-free milk until ready to use.
It's important to note that lactose-free milk is not the same as dairy-free milk. Lactose-free milk still contains milk protein and is not suitable for people who are allergic to milk or who follow a vegan diet.
How do you make lactose-free milk?
Lactose-free milk is made by adding the lactase enzyme to regular cow's milk. Lactase is an enzyme that breaks down lactose, a natural sugar found in milk, into two simpler sugars, glucose and galactose, which are easily digested by people who are lactose intolerant.
Here are the steps to make lactose-free milk:
Obtain regular cow's milk.
Add lactase enzyme to the milk according to the package instructions. The amount of lactase required will depend on the amount of milk you are using and the strength of the enzyme.
Stir the milk thoroughly to ensure the lactase is evenly distributed.
Let the milk sit for a period of time, typically 24-48 hours, to allow the lactase to break down the lactose.
Refrigerate the lactose-free milk until ready to use.
It's important to note that lactose-free milk is not the same as dairy-free milk. Lactose-free milk still contains milk protein and is not suitable for people who are allergic to milk or who follow a vegan diet.
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