10 Hair Secrets EVERY Girl Should Know in 2023

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Here are my top 10 tips to growing long, healthy hair so that maybe in 2023 you can to transform your own!

Today is the last day of Kerastase sale! Use code MERRY22 for:
20% off + Bag with $85. PLUS 2 Travel Sizes with $100.

My tips for long healthy hair
0:00 Introduction & Hair Journey
0:46 1. Keep your cut simple to trim
1:15 2. Mix up hair styling techniques
1:52 3. Don't overwash
2:34 4. Use a scalp scrub
3:55 5. Double cleanse
4:29 6. Use a detangling brush while conditioning
5:03 7. Use hair oil serums AM & PM
5:40 8. Section dry
6:30 9. Stay clean (my diet and supplements)
7:05 10. Tame & treat flyaways

// Socials

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Here are the links to everything mentioned in today's video!

scalp scrub:

shampoo for soft waves:

shampoo for sleek hair:

conditioner for soft waves:

conditioner for sleek hair:

brush:

AM hair oil:

PM hair oil:

Hair dryer:

Shea butter:

* This video is sponsored by Kérastase, a brand I was already using every day. When you shop these items, you are supporting this channel by using affiliate links.

Shop all Kerastase here:

Today is the last day of Kerastase sale!
Use code MERRY22 for:
20% off + Bag with $85.
PLUS 2 Travel Sizes with $100.

Dearlybethany
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I'm transitioning from belly button length to hip length and I have you to thank for how long my hair has gotten. A while ago you said you keep your hair your natural color and that inspired me to stop coloring mine and I feel that made all the difference. Can't wait to try out these products and see how long my hair will grow to next!

AWildRadcliffe
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Great advice. Thank you! My hair is a lot like yours, and I have grown mine out over the past few years. I do many of the same things that have worked for you. One other thing that I've found works well, is washing and conditioning my hair upside down in the shower. While the conditioner is on it, I comb through it, rinse, then wrap it in a microfiber towel/turban. Washing it upside down, adds so much volume to my hair. If you haven't tried it, I highly recommend it.

MonicadaSilva
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I used to have waist-length hair and used Kerastase whenever I could. One tip for washing thick hair is to dilute the shampoo: my strands are fine but extremely dense (like, ten per follicle), so shampoo almost never reaches my scalp on its own. I keep a small cup in the shower, squirt in however much shampoo I want to use, and swirl in half a cup or so of water. If I pour the diluted shampoo right onto my scalp through soaked hair, it reaches the scalp easily and I can actually get the benefits of the shampoo. Flipping my hair over and shampooing from the nape of my neck helps, too - I used to miss the back of my head when washing b/c all the product would get stuck at my crown.

I have short hair now but seeing your lovely hair growth progress does give me a twinge of nostalgia for long, flowing hair.

julias
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I also cut my hair short and will never be doing it again, it's amazing how much I missed even the weight of it.
Will be looking into this Kerastase stuff too as I'm always on the look out for great haircare brands to try and support!

Hope you had a great Christmas Bethany 🥰

ZeoArgentine
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I dyed my hair in 2020, and did not put any color in my hair for 2.5 years and than I finally decided to go lighter about 3 months ago and bleached my hair to get a light brown and it caused so much damage to my hair. I just cut my hair a month ago and now I am also on a journey to recover my hair, and I think that was a sign for me to actually take care of my hair and I appreciate this video. I am learning more and more about maintaining a healthy hair. This journey will def teach me to appreciate my hair more and to be a little more gentle on it.

samirasufi
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Kérastase is definitely a game changer for me. I switched my cheap conditioner for a hair mask (to give it a try before buying more products since it is kind of expensive) and my hair looks amazing! No more frizz, no more hair loss. I can't believe is the same hair. Thank you so much for your video! 💖

foqthisshet
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You are going to be an amazing mama and your child is going to grow up surrounded by beauty and love ❤️

Jordè
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Would love a few meal ideas or a what I eat in a day video!

calissatreat
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I have fine hair that is silvering now as I stopped coloring it but I want to grow it long and healthy. I got a trim recently and she cut off two inches, and now it’s closer to shoulder length and I miss the length! I love this video! I think diet plays a huge role in hair health. I like to wash my hair every other day though. My scalp starts to get oily if I go longer between washes. ❤

Moon-ltbi
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She is the example of beautiful, nice, sweet, etc 😊

yotubeuser
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Honestly, whenever I watch your content.... Unusually i am drawn towards the spiritual side of beauty... How easily you convey the ability to observe your body, your hair, your nails how they react and respond... How personalised and calm it is... You make us indirectly observe every detail how our body behaves... 🤗🎈 Don't know if whatever i am saying is making sense.... 😊

vj
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i have curly hair and castor oil and coconut oil on the ends works really good for me. Also clay as a shampoo once a month To get rid of ant build upps, egg yolk and olive oil once a week to nurture the hair and always oatmeal boiled and filtered after the shampoo (it can be egg and Apple cider vinaigre homemade shampoo with rosemary essential oil) to hydrate.

saphirsimorgh
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I saw this video before Christmas and disappeared.. I started using these products when you posted that video the first time years back. I love how my hair looks now.. I have a very long hair (belly length) and have been trimming it myself to keep it healthy looking.. Your hair looks gorgeous! Mine is supper straight..(was born to have staright hair). Haven't tried to color it. I like my hair color..blackest of black.

annleci
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Thank you so much for sharing those tips with us! I shaved my head in last August and I'm trying to have a fresh start

cynTHi
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Of course it helps to start out with stunningly beautiful hair and face like our host!

penultimateh
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Hey, Bethany! This was a lovely video. I’m always amazed by your speaking and presentation skills. I am aware that this is not part of your usual agenda, but could you make a video on how to become a confident speaker? The way you carry yourself is magnetic and I take inspiration from that.

mia
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Your videos are always so lovely and calming to watch. And the music at the end! I love it!

imaginator
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Thanx again Bethany one of my 2023 goals is healthier hair❤

DoeRaeMe
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I've always loved looking at your hair. Such a glorious mane! I was about to join your course a few weeks ago in time for my trip next February but I missed out :(

Would you ever do a video on your fitness journey and routine as well please? Merry Christmas and hope you have a fantastic 2023!

theailona