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Forgiveness Meditation I Forgive Others, Forgive Yourself | Release Anger And Resentment Music 2021
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#meditationjustforyou #forgive #forgiveness
Forgiveness Meditation, Forgive Others & Forgive Yourself, Release Anger and Resentment Music 2021, Raise your vibrations, Healing Music By Meditation Just For You
How To Forgive Someone Who Hurt You And Yourself I Heart Chakra Cleaning, Healing & Energizing Meditation Music.
Many of us find it very difficult to forgive the people who have hurt us. This un-forgiveness doesn’t harm others, however it causes a lot of damage to us. The sooner we forgive, the greater is chance that, we will heal and progress in life.
The truth is that un-forgiveness becomes engraved on our Energy Body in the form of blocks and knots. It is very essential that these blocks and knots be released in this life itself, or else we will carry those hurtful memories on our Energy Body into our next lives too. These memories are the cause of disturbing patterns and repetitions in our life. Due to such blocks and knots, very often we keep experiencing the same insult and pain.
The same is true for the wrong we believe and know we have inflicted upon others. We do not forgive ourselves. This too is the cause of repetitive patterns in our lives. Therefore, it is very essential that we soon forgive others and ourselves too.
In order to truly forgive and forget others and ourselves, we need to remove these blocks and open the knots made by us on our Energy Body, and the easiest way to achieve this is by sitting through healing music, such as this one.
Music is Therapeutic. The vibrations of this music resonates with the energy within your body. It's high frequencies will raise your vibrations and heal the blocked energies within you. This music has been chosen specially for the purpose of effecting forgiveness within you since it is found to resonate with the Heart chakra, which is located in the center of your chest. It is in this chakra we are usually hold our present life emotions.
ALL YOU NEED TO DO
Sit still or lie down in a comfortable place and position. Close your eyes. Play the music aloud and feel the sensations within your body. Pay attention to your Heart Chakra, then slowly move your attention from one part of your body to another. Scan your body. There is great probability you may feel heaviness or tightness, tingling or some other sensation in some part of your body. Follow the sensations, they will move. Observe the sensations, just relax, let go, release, relax.
You may or may not feel some pain or headache, since the closed pathways are opening. When energy breaks open the blocks, slight heaviness or discomfort may be felt.
If your mind wanders off, just acknowledge that it’s wandered off, and bring it back to scanning your body.
One-by-one you may remember the hurtful experiences. They may come forth in any order to your mind. When they come, allow yourself to feel that hurt and pain to the fullest. You may have an outburst of crying along with pent up emotions. Permit yourself to cry aloud, re-live and release the pain.
Do this for as long as you wish and as often as you wish. The release may take few sittings. In the process you will release your pain and past. Finally, the memory will remain, but the pain will be gone.
To end the session at any time, just rub your hands with each other, rub them on your face and at your navel cut thrice, say, “Cut, Cut, Cut”
PLEASE DO SHARE WITH US YOUR EXPERIENCE WITH THIS HEALING MUSIC
Thank you for joining us and enjoying the Meditation Just For You. Kindly introduce yourself in the comment box and do let us know which part of the world you belong to.
GET A FREE ADDITIONAL TOOL
To assist you further gain from this Energizing Music, we have an absolutely free, extremely effective additional tool. This tool will guarantee you 100% success in all your endeavors.
ASK US ANYTHING
Please do LIKE, SHARE and SUBSCRIBE and join our community, Its absolutely FREE!
Subscribe
Listen to other purposeful music: https
Thank you for listening, watching, sharing and subscribing to our channel Meditation Just For You!
THANK YOU VERY MUCH!
Follow Meditationjust4u
Forgiveness Meditation, Forgive Others & Forgive Yourself, Release Anger and Resentment Music 2021, Raise your vibrations, Healing Music By Meditation Just For You
How To Forgive Someone Who Hurt You And Yourself I Heart Chakra Cleaning, Healing & Energizing Meditation Music.
Many of us find it very difficult to forgive the people who have hurt us. This un-forgiveness doesn’t harm others, however it causes a lot of damage to us. The sooner we forgive, the greater is chance that, we will heal and progress in life.
The truth is that un-forgiveness becomes engraved on our Energy Body in the form of blocks and knots. It is very essential that these blocks and knots be released in this life itself, or else we will carry those hurtful memories on our Energy Body into our next lives too. These memories are the cause of disturbing patterns and repetitions in our life. Due to such blocks and knots, very often we keep experiencing the same insult and pain.
The same is true for the wrong we believe and know we have inflicted upon others. We do not forgive ourselves. This too is the cause of repetitive patterns in our lives. Therefore, it is very essential that we soon forgive others and ourselves too.
In order to truly forgive and forget others and ourselves, we need to remove these blocks and open the knots made by us on our Energy Body, and the easiest way to achieve this is by sitting through healing music, such as this one.
Music is Therapeutic. The vibrations of this music resonates with the energy within your body. It's high frequencies will raise your vibrations and heal the blocked energies within you. This music has been chosen specially for the purpose of effecting forgiveness within you since it is found to resonate with the Heart chakra, which is located in the center of your chest. It is in this chakra we are usually hold our present life emotions.
ALL YOU NEED TO DO
Sit still or lie down in a comfortable place and position. Close your eyes. Play the music aloud and feel the sensations within your body. Pay attention to your Heart Chakra, then slowly move your attention from one part of your body to another. Scan your body. There is great probability you may feel heaviness or tightness, tingling or some other sensation in some part of your body. Follow the sensations, they will move. Observe the sensations, just relax, let go, release, relax.
You may or may not feel some pain or headache, since the closed pathways are opening. When energy breaks open the blocks, slight heaviness or discomfort may be felt.
If your mind wanders off, just acknowledge that it’s wandered off, and bring it back to scanning your body.
One-by-one you may remember the hurtful experiences. They may come forth in any order to your mind. When they come, allow yourself to feel that hurt and pain to the fullest. You may have an outburst of crying along with pent up emotions. Permit yourself to cry aloud, re-live and release the pain.
Do this for as long as you wish and as often as you wish. The release may take few sittings. In the process you will release your pain and past. Finally, the memory will remain, but the pain will be gone.
To end the session at any time, just rub your hands with each other, rub them on your face and at your navel cut thrice, say, “Cut, Cut, Cut”
PLEASE DO SHARE WITH US YOUR EXPERIENCE WITH THIS HEALING MUSIC
Thank you for joining us and enjoying the Meditation Just For You. Kindly introduce yourself in the comment box and do let us know which part of the world you belong to.
GET A FREE ADDITIONAL TOOL
To assist you further gain from this Energizing Music, we have an absolutely free, extremely effective additional tool. This tool will guarantee you 100% success in all your endeavors.
ASK US ANYTHING
Please do LIKE, SHARE and SUBSCRIBE and join our community, Its absolutely FREE!
Subscribe
Listen to other purposeful music: https
Thank you for listening, watching, sharing and subscribing to our channel Meditation Just For You!
THANK YOU VERY MUCH!
Follow Meditationjust4u
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