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Wellness 101 - How to Train for a 5K
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How to Train for a 5K! Couch potato? Avid runner? Doesn’t matter. The best way to train for a race is one step at a time. And with running season just around the corner, we want YOU to WIN the St. Luke’s 5K and Half-Marathon on April 28 and the St. Luke’s Via Marathon on September 8. Watch this video and get training!
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