Blue Light Blocking Glasses: Guide to Clear vs Orange Lenses

Are you having a hard time falling and staying asleep? What about eye strain and headaches from looking at a screen for long periods? Blue light blocking glasses will make all issues a thing of the past. #barner #swanwicksleep

⏰ Key moments;
00:00 - Blue Light Blocking Glasses: Guide to Clear vs Orange Lenses
01:04 - The main difference between clear and colored blue light blocking lenses
02:04 - How much blue light is blocked by wearing blue light blocking glasses?
03:45 - When should I wear blue light blocking glasses?
05:39 - Barner glasses (clear lens blue light blocking glasses)
06:09 - Is blue light a bad thing?

🛒 Products Mentioned:

🎥 Other Related Videos;
- Swanwick Sleep Blue Light Blocking Glasses Review

✍️ Related blog post;

Other links:

Information provided by The Other Shift is for educational purposes only. We do not replace the advice or recommendations from your doctor or primary care physician

[somisomi]

Gosh ur channel answered all my night shift questions. I'm here lying on my bed strugling to sleep looking for advice how to choose the correct blue light glasses. Thank you!😆

[spaceforthesoul]

important. I slept much better. The impact is huge!!!

As i needed prescription glasses, and trusted the owner, i ordered from Blockbluelight websird (reduction code: RELAXNOW). But I just hope more and more people get to know about this topic! Also children! It took me a while to understand the huge impact and when to wear which glasses. Their yellow glasses block 70% (so for night time one needs red or amber ones)


They look both good on you!
For red/amber glasses I think people should not choose stylish glasses, but the ones who are really close to the eyes, like sport glasses, so no light seeps in. Just a suggestion!

Also I quitte caffeine 3 months ago and wished I 'd have done it 25 years ago. Will subscribe to your channel 🎉

[Nykrel]

Great video! I agree it's good to have 2 pairs.

[mmainieri]

Great info, thanks for breaking it down. I've been wearing the night glasses on and off for years but honestly never knew the details, and didn't realize I should also have a pair of the day glasses for when I'm on the computer :)

[marc-andrelafleur]

Thanks for this great video! So helpful I hope you get many views in future.

[stilmotionpicture]

Yes, blue light are still important at the right time of the day. Ideally you want blue light when you wake up in the morning, to help boost your serotonin to tell our body it’s day time.

[RenatoT-sivv]

is changing the display settings in the monitor to night option (warmer display) + blue light clear glasses equivalent to using the orange glasses?

[vicguani]

Thats color orange with multicoat on the top