What's Your True Essence? Discover Dharma! | Suneel Gupta | Chase Jarvis LIVE

In the full episode, Suneel shares insights on how to peel back the layers that hide our true selves and offers guidance on the questions we can ask to reconnect with our inner essence.

ABOUT SUNEEL GUPTA

After losing touch with his Dharma, SUNEEL GUPTA went on a journey to find it again. As the founding CEO of RISE and a visiting scholar at Harvard Medical School, Suneel travels the world, deconstructing how extraordinary performers overcome their most difficult moments. His work has been featured by outlets including Vanity Fair, Fast Company, and the New York Times.

ABOUT THE BOOK

**Everyday Dharma: 8 Essential Practices for Finding Success and Joy in What You Do** by Suneel Gupta is a practical and life-changing guide that helps readers integrate ambition, work, and well-being to create a balanced and joyous life. Gupta challenges the traditional notion of success and explores the concept of dharma, or inner calling, as the key to finding purpose and fulfillment.

In the book, Gupta shares personal stories, history, science, and Eastern philosophy to guide readers on a journey of self-discovery. He helps readers identify their dharma and provides a three-step approach to discovering, understanding, and living their "sacred calling." The book includes self-assessments to identify passions, powerful rituals for building new habits, and examples from diverse cultural sources.

Gupta emphasizes the importance of aligning work with one's essence and explores the benefits of integrating passions into daily life. He introduces the concept of "Tiny Contracts" and the significance of presence and giving one's full attention to tasks and people. The book also highlights the need for balance between work and well-being for sustained success.

Through Everyday Dharma, readers are empowered to let go of anxiety, follow their wildest ambitions, produce their life's work, and experience true joy. It offers practical guidance, inspiration, and insights to help readers live a more fulfilling and purposeful life.

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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.