What is fear paralysis and how can we overcome it? - New Day NW

"Paralyzed by fear" — You hear that expression but what does it mean? When we feel overpowered by feelings of stress, worry, and anxiety, these feelings can interfere with our daily living.

In some cases, fear can stop us in our tracks, affecting our job, relationship, and goals.

Seattle psychologist Dr. Kate Lund joined the show to talk about fear paralysis and share solutions.

--------------------------------------------------------------------------------------------------------
-------------------------------------------------------------------------------------------------------

🢒 Follow New Day Northwest! 🢐

[catsnfashions]

I totally thought "paralyzed by fear" meant when you have so much anxiety, you really can hardly move.

[hbanana]

In order to do what I truly want to do in life, I need to make several failures. Many people root for me, but the voice of fear in my head absolutely drains the blood from my head and prevents any form of action.

[chrisrutherfurd]

From start to finish I was finally able to diagnose what I have been experiencing for years. This is real, and it can be utterly debilitating.

[staciyoung]

Omg love the honesty and authenticity in this interview

[nellen]

Its ruining my life ..i fear even going outside..i fear going to the doctors..i fear Everything..i m as well severly depressed..my life is ruined at this point ...i dont belive i can have a job ..i need to see a doctor and take medication but Im afraid ..my life totaly stoped hás Im afraid of making any decision by this point